Robert Mayhew 3:01:06 row
37,091
Meters
3:01:06.7
Time
2:26.4
Pace
2047
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 29 |
| Stroke Count | 5333 |
| Drag Factor | 177 |
December 01, 2021 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01:06.7 | 37,091 | 2:26.4 | 111 | 683 | 29 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 30 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 30 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 30 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 30 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 30 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 30 |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 669 | 29 |
| 40:00.0 | 1,018 | 2:27.3 | 109 | 676 | 30 |
| 45:00.0 | 1,018 | 2:27.3 | 109 | 676 | 29 |
| 50:00.0 | 1,020 | 2:27.0 | 110 | 678 | 29 |
| 55:00.0 | 1,026 | 2:26.1 | 112 | 685 | 30 |
| 1:00:00.0 | 1,046 | 2:23.4 | 119 | 708 | 30 |
| 1:05:00.0 | 1,020 | 2:27.0 | 110 | 678 | 29 |
| 1:10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 29 |
| 1:15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 29 |
| 1:20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 29 |
| 1:25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 29 |
| 1:30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 30 |
| 1:35:00.0 | 1,025 | 2:26.3 | 112 | 684 | 30 |
| 1:40:00.0 | 1,028 | 2:25.9 | 113 | 687 | 30 |
| 1:45:00.0 | 1,028 | 2:25.9 | 113 | 687 | 29 |
| 1:50:00.0 | 1,031 | 2:25.4 | 114 | 691 | 29 |
| 1:55:00.0 | 1,031 | 2:25.4 | 114 | 691 | 29 |
| 2:00:00.0 | 1,030 | 2:25.6 | 113 | 690 | 29 |
| 2:05:00.0 | 1,018 | 2:27.3 | 109 | 676 | 29 |
| 2:10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 29 |
| 2:15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 29 |
| 2:20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 29 |
| 2:25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 29 |
| 2:30:00.0 | 1,016 | 2:27.6 | 109 | 674 | 29 |
| 2:35:00.0 | 1,020 | 2:27.0 | 110 | 678 | 29 |
| 2:40:00.0 | 1,023 | 2:26.6 | 111 | 682 | 29 |
| 2:45:00.0 | 1,027 | 2:26.0 | 112 | 686 | 29 |
| 2:50:00.0 | 1,026 | 2:26.1 | 112 | 685 | 29 |
| 2:55:00.0 | 1,026 | 2:26.1 | 112 | 685 | 29 |
| 3:00:00.0 | 1,029 | 2:25.7 | 113 | 688 | 29 |
| 3:01:06.7 | 226 | 2:27.5 | 109 | 674 | 27 |
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Workout Graph
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