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Robert Mayhew 3:03:09 row

37,203

Meters

3:03:09.8

Time

2:27.7

Pace

2040

Calories

Average Watts109
Calories Per Hour673
Stroke Rate29
Stroke Count5386
Drag Factor177

December 03, 2021 10:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:03:09.8 37,203 2:27.7 109 673 2040 29
5:00.0 1,028 2:25.9 113 687 57 31
10:00.0 1,023 2:26.6 111 682 56 30
15:00.0 1,026 2:26.1 112 685 57 30
20:00.0 1,029 2:25.7 113 688 57 30
25:00.0 1,029 2:25.7 113 688 57 30
30:00.0 1,024 2:26.4 111 683 56 30
35:00.0 1,020 2:27.0 110 678 56 30
40:00.0 1,009 2:28.6 107 666 55 30
45:00.0 1,019 2:27.2 110 677 56 30
50:00.0 1,019 2:27.2 110 677 56 30
55:00.0 1,018 2:27.3 109 676 56 30
1:00:00.0 1,030 2:25.6 113 690 57 30
1:05:00.0 1,018 2:27.3 109 676 56 29
1:10:00.0 1,010 2:28.5 107 667 55 29
1:15:00.0 1,012 2:28.2 107 669 55 29
1:20:00.0 1,013 2:28.0 108 671 55 29
1:25:00.0 1,015 2:27.7 108 673 56 29
1:30:00.0 1,017 2:27.4 109 675 56 29
1:35:00.0 1,019 2:27.2 110 677 56 29
1:40:00.0 1,020 2:27.0 110 678 56 29
1:45:00.0 1,017 2:27.4 109 675 56 29
1:50:00.0 1,014 2:27.9 108 672 56 30
1:55:00.0 1,017 2:27.4 109 675 56 29
2:00:00.0 1,015 2:27.7 108 673 56 29
2:05:00.0 1,011 2:28.3 107 668 55 29
2:10:00.0 997 2:30.4 103 653 54 29
2:15:00.0 1,009 2:28.6 107 666 55 29
2:20:00.0 1,010 2:28.5 107 667 55 29
2:25:00.0 1,013 2:28.0 108 671 55 29
2:30:00.0 1,016 2:27.6 109 674 56 29
2:35:00.0 1,013 2:28.0 108 671 55 29
2:40:00.0 1,010 2:28.5 107 667 55 29
2:45:00.0 1,008 2:28.8 106 665 55 29
2:50:00.0 1,008 2:28.8 106 665 55 29
2:55:00.0 1,015 2:27.7 108 673 56 29
3:00:00.0 1,011 2:28.3 107 668 55 29
3:03:09.8 623 2:32.3 99 640 34 28

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