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Robert Mayhew 3:32:06 row

42,783

Meters

3:32:06.7

Time

2:28.7

Pace

2335

Calories

Average Watts106
Calories Per Hour666
Stroke Rate29
Stroke Count6214
Drag Factor178

December 10, 2021 10:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:32:06.7 42,783 2:28.7 106 666 29
5:00.0 1,008 2:28.8 106 665 30
10:00.0 1,011 2:28.3 107 668 30
15:00.0 1,010 2:28.5 107 667 30
20:00.0 1,013 2:28.0 108 671 29
25:00.0 1,012 2:28.2 107 669 30
30:00.0 1,013 2:28.0 108 671 30
35:00.0 1,013 2:28.0 108 671 29
40:00.0 1,013 2:28.0 108 671 29
45:00.0 1,014 2:27.9 108 672 29
50:00.0 1,006 2:29.1 106 663 29
55:00.0 1,011 2:28.3 107 668 29
1:00:00.0 1,007 2:28.9 106 664 29
1:05:00.0 1,006 2:29.1 106 663 29
1:10:00.0 1,010 2:28.5 107 667 29
1:15:00.0 1,011 2:28.3 107 668 29
1:20:00.0 1,011 2:28.3 107 668 29
1:25:00.0 1,013 2:28.0 108 671 29
1:30:00.0 1,014 2:27.9 108 672 29
1:35:00.0 1,016 2:27.6 109 674 29
1:40:00.0 1,010 2:28.5 107 667 29
1:45:00.0 1,007 2:28.9 106 664 29
1:50:00.0 1,007 2:28.9 106 664 30
1:55:00.0 1,005 2:29.2 105 662 29
2:00:00.0 1,015 2:27.7 108 673 29
2:05:00.0 994 2:30.9 102 650 29
2:10:00.0 1,002 2:29.7 104 659 29
2:15:00.0 1,003 2:29.5 105 660 29
2:20:00.0 1,007 2:28.9 106 664 29
2:25:00.0 1,003 2:29.5 105 660 29
2:30:00.0 1,007 2:28.9 106 664 29
2:35:00.0 1,006 2:29.1 106 663 29
2:40:00.0 1,010 2:28.5 107 667 29
2:45:00.0 1,012 2:28.2 107 669 29
2:50:00.0 1,012 2:28.2 107 669 29
2:55:00.0 1,007 2:28.9 106 664 29
3:00:00.0 1,017 2:27.4 109 675 29
3:05:00.0 994 2:30.9 102 650 29
3:10:00.0 993 2:31.0 102 649 29
3:15:00.0 1,004 2:29.4 105 661 29
3:20:00.0 1,011 2:28.3 107 668 29
3:25:00.0 1,011 2:28.3 107 668 29
3:30:00.0 1,014 2:27.9 108 672 30
3:32:06.7 419 2:31.1 101 648 28

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