Robert Mayhew 3:05:05 row
37,933
Meters
3:05:05.9
Time
2:26.3
Pace
2091
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 29 |
| Stroke Count | 5497 |
| Drag Factor | 176 |
December 12, 2021 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:05:05.9 | 37,933 | 2:26.3 | 112 | 683 | 2091 | 29 |
| 20:00.0 | 4,061 | 2:27.7 | 109 | 673 | 222 | 30 |
| 40:00.0 | 4,060 | 2:27.7 | 108 | 673 | 223 | 29 |
| 1:00:00.0 | 4,081 | 2:27.0 | 110 | 679 | 225 | 30 |
| 1:20:00.0 | 4,089 | 2:26.7 | 111 | 681 | 224 | 29 |
| 1:40:00.0 | 4,106 | 2:26.1 | 112 | 686 | 227 | 29 |
| 2:00:00.0 | 4,120 | 2:25.6 | 113 | 690 | 227 | 30 |
| 2:20:00.0 | 4,103 | 2:26.2 | 112 | 685 | 227 | 29 |
| 2:40:00.0 | 4,115 | 2:25.8 | 113 | 688 | 227 | 29 |
| 3:00:00.0 | 4,148 | 2:24.6 | 116 | 698 | 231 | 30 |
| 3:05:05.9 | 1,051 | 2:25.5 | 114 | 690 | 58 | 15 |
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Workout Graph
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