Robert Mayhew 3:37:08 row

44,218

Meters

3:37:08.5

Time

2:27.3

Pace

2428

Calories

Average Watts109
Calories Per Hour670
Stroke Rate29
Stroke Count6319
Drag Factor181

December 14, 2021 10:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:37:08.5 44,218 2:27.3 109 670 2428 29
5:00.0 1,025 2:26.3 112 684 57 30
10:00.0 1,022 2:26.7 111 672 56 30
15:00.0 1,024 2:26.4 111 672 56 29
20:00.0 1,025 2:26.3 112 684 57 30
25:00.0 1,018 2:27.3 109 672 56 29
30:00.0 1,016 2:27.6 109 672 56 29
35:00.0 1,020 2:27.0 110 672 56 29
40:00.0 1,017 2:27.4 109 672 56 29
45:00.0 1,023 2:26.6 111 672 56 29
50:00.0 1,018 2:27.3 109 672 56 29
55:00.0 1,022 2:26.7 111 672 56 29
1:00:00.0 1,029 2:25.7 113 684 57 29
1:05:00.0 1,031 2:25.4 114 684 57 29
1:10:00.0 1,015 2:27.7 108 672 56 29
1:15:00.0 1,021 2:26.9 110 672 56 29
1:20:00.0 1,026 2:26.1 112 684 57 29
1:25:00.0 1,022 2:26.7 111 672 56 29
1:30:00.0 1,026 2:26.1 112 684 57 29
1:35:00.0 1,018 2:27.3 109 672 56 29
1:40:00.0 1,006 2:29.1 106 660 55 28
1:45:00.0 1,015 2:27.7 108 660 55 29
1:50:00.0 1,016 2:27.6 109 672 56 29
1:55:00.0 1,012 2:28.2 107 660 55 29
2:00:00.0 1,016 2:27.6 109 672 56 29
2:05:00.0 1,018 2:27.3 109 672 56 29
2:10:00.0 1,016 2:27.6 109 672 56 29
2:15:00.0 1,011 2:28.3 107 660 55 29
2:20:00.0 1,018 2:27.3 109 672 56 29
2:25:00.0 1,020 2:27.0 110 672 56 29
2:30:00.0 1,022 2:26.7 111 672 56 29
2:35:00.0 1,023 2:26.6 111 672 56 29
2:40:00.0 1,014 2:27.9 108 660 55 29
2:45:00.0 1,014 2:27.9 108 660 55 29
2:50:00.0 1,013 2:28.0 108 660 55 29
2:55:00.0 1,015 2:27.7 108 672 56 29
3:00:00.0 1,017 2:27.4 109 672 56 29
3:05:00.0 1,017 2:27.4 109 672 56 29
3:10:00.0 1,015 2:27.7 108 672 56 29
3:15:00.0 1,016 2:27.6 109 672 56 29
3:20:00.0 1,010 2:28.5 107 660 55 29
3:25:00.0 1,011 2:28.3 107 660 55 29
3:30:00.0 1,017 2:27.4 109 672 56 29
3:35:00.0 1,020 2:27.0 110 672 56 29
3:37:08.5 427 2:30.4 103 644 23 28

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