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Robert Mayhew 3:10:07 row

38,204

Meters

3:10:07.1

Time

2:29.2

Pace

2079

Calories

Average Watts105
Calories Per Hour662
Stroke Rate29
Stroke Count5515
Drag Factor182

December 15, 2021 06:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:10:07.1 38,204 2:29.2 105 662 29
5:00.0 1,004 2:29.4 105 661 30
10:00.0 1,008 2:28.8 106 665 30
15:00.0 1,010 2:28.5 107 667 30
20:00.0 1,005 2:29.2 105 662 30
25:00.0 999 2:30.1 103 655 29
30:00.0 1,006 2:29.1 106 663 29
35:00.0 1,009 2:28.6 107 666 29
40:00.0 1,008 2:28.8 106 665 29
45:00.0 1,000 2:30.0 104 656 29
50:00.0 1,008 2:28.8 106 665 29
55:00.0 1,011 2:28.3 107 668 29
1:00:00.0 1,012 2:28.2 107 669 29
1:05:00.0 1,015 2:27.7 108 673 29
1:10:00.0 1,017 2:27.4 109 675 29
1:15:00.0 1,003 2:29.5 105 660 29
1:20:00.0 1,007 2:28.9 106 664 29
1:25:00.0 1,007 2:28.9 106 664 29
1:30:00.0 1,004 2:29.4 105 661 29
1:35:00.0 1,005 2:29.2 105 662 29
1:40:00.0 1,002 2:29.7 104 659 29
1:45:00.0 1,003 2:29.5 105 660 29
1:50:00.0 1,004 2:29.4 105 661 29
1:55:00.0 1,002 2:29.7 104 659 29
2:00:00.0 1,002 2:29.7 104 659 29
2:05:00.0 1,007 2:28.9 106 664 29
2:10:00.0 1,010 2:28.5 107 667 29
2:15:00.0 973 2:34.1 96 628 28
2:20:00.0 1,000 2:30.0 104 656 29
2:25:00.0 1,003 2:29.5 105 660 29
2:30:00.0 1,006 2:29.1 106 663 29
2:35:00.0 1,003 2:29.5 105 660 29
2:40:00.0 1,002 2:29.7 104 659 29
2:45:00.0 1,006 2:29.1 106 663 29
2:50:00.0 1,005 2:29.2 105 662 29
2:55:00.0 1,002 2:29.7 104 659 29
3:00:00.0 1,008 2:28.8 106 665 29
3:05:00.0 1,006 2:29.1 106 663 29
3:10:00.0 1,011 2:28.3 107 668 29
3:10:07.1 10 5:55.0 8 326

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