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Robert Mayhew 3:13:07 row

39,097

Meters

3:13:07.0

Time

2:28.1

Pace

2137

Calories

Average Watts108
Calories Per Hour670
Stroke Rate29
Stroke Count5650
Drag Factor175

December 22, 2021 11:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:13:07.0 39,097 2:28.1 108 670 2137 29
5:00.0 1,021 2:26.9 110 679 56 30
10:00.0 1,015 2:27.7 108 673 56 30
15:00.0 1,013 2:28.0 108 671 55 30
20:00.0 1,016 2:27.6 109 674 56 29
25:00.0 1,015 2:27.7 108 673 56 30
30:00.0 1,018 2:27.3 109 676 56 29
35:00.0 1,022 2:26.7 111 680 56 29
40:00.0 1,020 2:27.0 110 678 56 30
45:00.0 1,021 2:26.9 110 679 56 29
50:00.0 1,020 2:27.0 110 678 56 29
55:00.0 1,020 2:27.0 110 678 56 29
1:00:00.0 1,013 2:28.0 108 671 55 29
1:05:00.0 1,016 2:27.6 109 674 56 29
1:10:00.0 1,018 2:27.3 109 676 56 29
1:15:00.0 1,016 2:27.6 109 674 56 29
1:20:00.0 1,018 2:27.3 109 676 56 29
1:25:00.0 1,012 2:28.2 107 669 55 29
1:30:00.0 1,012 2:28.2 107 669 55 29
1:35:00.0 1,008 2:28.8 106 665 55 29
1:40:00.0 1,011 2:28.3 107 668 55 29
1:45:00.0 1,009 2:28.6 107 666 55 29
1:50:00.0 1,011 2:28.3 107 668 55 29
1:55:00.0 1,010 2:28.5 107 667 55 29
2:00:00.0 1,018 2:27.3 109 676 56 30
2:05:00.0 1,014 2:27.9 108 672 56 29
2:10:00.0 1,017 2:27.4 109 675 56 29
2:15:00.0 988 2:31.8 100 644 53 29
2:20:00.0 999 2:30.1 103 655 54 29
2:25:00.0 999 2:30.1 103 655 54 29
2:30:00.0 1,000 2:30.0 104 656 54 29
2:35:00.0 998 2:30.3 103 654 54 29
2:40:00.0 999 2:30.1 103 655 54 29
2:45:00.0 1,002 2:29.7 104 659 54 29
2:50:00.0 1,007 2:28.9 106 664 55 29
2:55:00.0 1,004 2:29.4 105 661 55 29
3:00:00.0 1,012 2:28.2 107 669 55 29
3:05:00.0 1,022 2:26.7 111 680 56 29
3:10:00.0 1,032 2:25.3 114 692 57 29
3:13:07.0 633 2:27.7 109 673 35 28

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