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Robert Mayhew 3:15:12 row

39,189

Meters

3:15:12.4

Time

2:29.4

Pace

2135

Calories

Average Watts105
Calories Per Hour660
Stroke Rate28
Stroke Count5601
Drag Factor177

December 26, 2021 11:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:15:12.4 39,189 2:29.4 105 660 28
5:00.0 1,006 2:29.1 106 663 29
10:00.0 1,002 2:29.7 104 659 29
15:00.0 1,003 2:29.5 105 660 29
20:00.0 1,004 2:29.4 105 661 29
25:00.0 1,003 2:29.5 105 660 28
30:00.0 1,007 2:28.9 106 664 29
35:00.0 1,005 2:29.2 105 662 29
40:00.0 1,003 2:29.5 105 660 29
45:00.0 997 2:30.4 103 653 29
50:00.0 1,001 2:29.8 104 657 29
55:00.0 1,003 2:29.5 105 660 29
1:00:00.0 1,001 2:29.8 104 657 29
1:05:00.0 1,011 2:28.3 107 668 29
1:10:00.0 1,014 2:27.9 108 672 29
1:15:00.0 1,016 2:27.6 109 674 29
1:20:00.0 1,001 2:29.8 104 657 29
1:25:00.0 1,009 2:28.6 107 666 29
1:30:00.0 1,006 2:29.1 106 663 29
1:35:00.0 1,008 2:28.8 106 665 29
1:40:00.0 1,014 2:27.9 108 672 29
1:45:00.0 1,011 2:28.3 107 668 29
1:50:00.0 1,003 2:29.5 105 660 29
1:55:00.0 1,008 2:28.8 106 665 29
2:00:00.0 1,002 2:29.7 104 659 29
2:05:00.0 1,005 2:29.2 105 662 29
2:10:00.0 995 2:30.7 102 651 29
2:15:00.0 1,003 2:29.5 105 660 29
2:20:00.0 1,004 2:29.4 105 661 29
2:25:00.0 1,006 2:29.1 106 663 29
2:30:00.0 1,007 2:28.9 106 664 29
2:35:00.0 1,003 2:29.5 105 660 29
2:40:00.0 1,000 2:30.0 104 656 29
2:45:00.0 995 2:30.7 102 651 28
2:50:00.0 989 2:31.6 100 645 29
2:55:00.0 1,000 2:30.0 104 656 29
3:00:00.0 999 2:30.1 103 655 29
3:05:00.0 1,008 2:28.8 106 665 29
3:10:00.0 1,005 2:29.2 105 662 29
3:15:00.0 1,019 2:27.2 110 677 29
3:15:12.4 14 7:22.8 4 313

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