3:23:18 row on December 31, 2021

Robert Mayhew 3:23:18 row

41,018

Meters

3:23:18.6

Time

2:28.6

Pace

2242

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
3:23:18.6	41,018	2:28.6	106	666	2242	29
5:00.0	1,007	2:28.9	106	664	55	30
10:00.0	1,005	2:29.2	105	662	55	30
15:00.0	999	2:30.1	103	655	54	30
20:00.0	998	2:30.3	103	654	54	30
25:00.0	992	2:31.2	101	648	54	29
30:00.0	991	2:31.3	101	647	53	29
35:00.0	1,004	2:29.4	105	661	55	29
40:00.0	1,008	2:28.8	106	665	55	30
45:00.0	1,007	2:28.9	106	664	55	29
50:00.0	1,009	2:28.6	107	666	55	29
55:00.0	1,006	2:29.1	106	663	55	29
1:00:00.0	1,009	2:28.6	107	666	55	29
1:05:00.0	1,009	2:28.6	107	666	55	29
1:10:00.0	996	2:30.6	102	652	54	29
1:15:00.0	1,001	2:29.8	104	657	54	29
1:20:00.0	1,010	2:28.5	107	667	55	29
1:25:00.0	1,012	2:28.2	107	669	55	29
1:30:00.0	1,015	2:27.7	108	673	56	29
1:35:00.0	1,009	2:28.6	107	666	55	29
1:40:00.0	1,015	2:27.7	108	673	56	29
1:45:00.0	1,008	2:28.8	106	665	55	29
1:50:00.0	1,007	2:28.9	106	664	55	29
1:55:00.0	1,004	2:29.4	105	661	55	29
2:00:00.0	999	2:30.1	103	655	54	28
2:05:00.0	1,006	2:29.1	106	663	55	29
2:10:00.0	1,015	2:27.7	108	673	56	29
2:15:00.0	1,016	2:27.6	109	674	56	29
2:20:00.0	1,029	2:25.7	113	688	57	29
2:25:00.0	1,005	2:29.2	105	662	55	29
2:30:00.0	1,003	2:29.5	105	660	55	29
2:35:00.0	1,010	2:28.5	107	667	55	29
2:40:00.0	1,004	2:29.4	105	661	55	29
2:45:00.0	1,006	2:29.1	106	663	55	29
2:50:00.0	1,008	2:28.8	106	665	55	29
2:55:00.0	1,012	2:28.2	107	669	55	29
3:00:00.0	1,018	2:27.3	109	676	56	29
3:05:00.0	1,021	2:26.9	110	679	56	30
3:10:00.0	1,018	2:27.3	109	676	56	29
3:15:00.0	1,015	2:27.7	108	673	56	29
3:20:00.0	1,031	2:25.4	114	691	57	29
3:23:18.6	682	2:25.6	113	690	38	29

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