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Robert Mayhew 3:30:08 row

43,322

Meters

3:30:08.7

Time

2:25.5

Pace

2397

Calories

Average Watts114
Calories Per Hour690
Stroke Rate28
Stroke Count6117
Drag Factor175

January 06, 2022 11:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:30:08.7 43,322 2:25.5 114 690 28
5:00.0 1,039 2:24.3 116 700 30
10:00.0 1,042 2:23.9 117 703 30
15:00.0 1,046 2:23.4 119 708 30
20:00.0 1,042 2:23.9 117 703 29
25:00.0 1,038 2:24.5 116 699 29
30:00.0 1,045 2:23.5 118 707 30
35:00.0 1,037 2:24.6 116 698 29
40:00.0 1,043 2:23.8 118 704 29
45:00.0 1,041 2:24.0 117 702 29
50:00.0 1,037 2:24.6 116 698 29
55:00.0 1,038 2:24.5 116 699 29
1:00:00.0 1,048 2:23.1 119 710 29
1:05:00.0 1,038 2:24.5 116 699 29
1:10:00.0 1,037 2:24.6 116 698 29
1:15:00.0 1,032 2:25.3 114 692 29
1:20:00.0 1,033 2:25.2 114 693 29
1:25:00.0 1,032 2:25.3 114 692 29
1:30:00.0 1,042 2:23.9 117 703 29
1:35:00.0 1,035 2:24.9 115 695 29
1:40:00.0 1,034 2:25.0 115 694 29
1:45:00.0 1,031 2:25.4 114 691 29
1:50:00.0 1,029 2:25.7 113 688 29
1:55:00.0 1,033 2:25.2 114 693 29
2:00:00.0 1,045 2:23.5 118 707 29
2:05:00.0 1,030 2:25.6 113 690 29
2:10:00.0 1,027 2:26.0 112 686 29
2:15:00.0 1,023 2:26.6 111 682 29
2:20:00.0 1,021 2:26.9 110 679 29
2:25:00.0 1,022 2:26.7 111 680 29
2:30:00.0 1,022 2:26.7 111 680
2:35:00.0 1,003 2:29.5 105 660 29
2:40:00.0 1,013 2:28.0 108 671 29
2:45:00.0 1,021 2:26.9 110 679 29
2:50:00.0 1,014 2:27.9 108 672 29
2:55:00.0 1,024 2:26.4 111 683 29
3:00:00.0 1,024 2:26.4 111 683 29
3:05:00.0 1,021 2:26.9 110 679 29
3:10:00.0 1,020 2:27.0 110 678 29
3:15:00.0 1,020 2:27.0 110 678 29
3:20:00.0 1,025 2:26.3 112 684 29
3:25:00.0 1,029 2:25.7 113 688 29
3:30:00.0 1,026 2:26.1 112 685 29
3:30:08.7 19 3:48.9 29 400 9

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Workout Graph

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