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Robert Mayhew 4:05:37 row

50,000

Meters

4:05:37.4

Time

2:27.3

Pace

2742

Calories

103

Heart Rate

Average Watts109
Calories Per Hour676
Stroke Rate28
Stroke Count7089
Drag Factor181

January 11, 2022 12:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:05:37.4 50,000 2:27.3 109 676 28 103
5:00.0 1,020 2:27.0 110 678 29 94
10:00.0 1,011 2:28.3 107 668 29 96
15:00.0 989 2:31.6 100 645 28 101
20:00.0 981 2:32.9 98 636 28 103
25:00.0 1,017 2:27.4 109 675 29 102
30:00.0 1,019 2:27.2 110 677 29 101
35:00.0 1,015 2:27.7 108 673 29 103
40:00.0 1,019 2:27.2 110 677 29 101
45:00.0 1,020 2:27.0 110 678 29 101
50:00.0 1,019 2:27.2 110 677 29 102
55:00.0 1,025 2:26.3 112 684 29 101
1:00:00.0 1,034 2:25.0 115 694 29 103
1:05:00.0 1,026 2:26.1 112 685 29 104
1:10:00.0 1,033 2:25.2 114 693 29 99
1:15:00.0 1,029 2:25.7 113 688 29 101
1:20:00.0 1,030 2:25.6 113 690 29 102
1:25:00.0 1,013 2:28.0 108 671 29 101
1:30:00.0 1,022 2:26.7 111 680 29 101
1:35:00.0 1,021 2:26.9 110 679 29 99
1:40:00.0 1,020 2:27.0 110 678 29 102
1:45:00.0 1,019 2:27.2 110 677 29 101
1:50:00.0 1,023 2:26.6 111 682 29 100
1:55:00.0 1,018 2:27.3 109 676 29 102
2:00:00.0 1,021 2:26.9 110 679 29 101
2:05:00.0 1,020 2:27.0 110 678 29 102
2:10:00.0 1,020 2:27.0 110 678 29 103
2:15:00.0 1,015 2:27.7 108 673 29 104
2:20:00.0 1,015 2:27.7 108 673 29 107
2:25:00.0 1,015 2:27.7 108 673 29 106
2:30:00.0 1,023 2:26.6 111 682 29 103
2:35:00.0 1,022 2:26.7 111 680 29 109
2:40:00.0 1,022 2:26.7 111 680 29 105
2:45:00.0 1,021 2:26.9 110 679 29 106
2:50:00.0 1,010 2:28.5 107 667 28 104
2:55:00.0 1,008 2:28.8 106 665 29 105
3:00:00.0 1,009 2:28.6 107 666 29 104
3:05:00.0 1,011 2:28.3 107 668 29 106
3:10:00.0 1,013 2:28.0 108 671
3:15:00.0 1,012 2:28.2 107 669 29 105
3:20:00.0 1,020 2:27.0 110 678 29 109
3:25:00.0 1,018 2:27.3 109 676 29 104
3:30:00.0 1,016 2:27.6 109 674 29 107
3:35:00.0 1,018 2:27.3 109 676 29 106
3:40:00.0 1,021 2:26.9 110 679 29 107
3:45:00.0 1,019 2:27.2 110 677 29 108
3:50:00.0 1,022 2:26.7 111 680 29 111
3:55:00.0 1,012 2:28.2 107 669 29 102
4:00:00.0 1,024 2:26.4 111 683 29 109
4:05:00.0 1,029 2:25.7 113 688 29 112
4:05:37.4 119 2:37.1 90 610 30 103

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Workout Graph

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