Robert Mayhew 4:03:32 row
50,001
Meters
4:03:32.1
Time
2:26.1
Pace
2762
Calories
103
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 29 |
| Stroke Count | 7084 |
| Drag Factor | 180 |
January 15, 2022 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03:32.1 | 50,001 | 2:26.1 | 112 | 686 | 29 | 103 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 30 | 94 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 29 | 93 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 29 | 98 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 29 | 100 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 29 | 96 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 687 | 30 | 96 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 684 | 29 | 98 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 685 | 29 | 97 |
| 45:00.0 | 1,025 | 2:26.3 | 112 | 684 | 29 | 91 |
| 50:00.0 | 1,037 | 2:24.6 | 116 | 698 | 29 | 99 |
| 55:00.0 | 1,039 | 2:24.3 | 116 | 700 | 29 | 99 |
| 1:00:00.0 | 1,047 | 2:23.2 | 119 | 709 | 29 | 102 |
| 1:05:00.0 | 1,039 | 2:24.3 | 116 | 700 | 29 | 100 |
| 1:10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 29 | 97 |
| 1:15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 29 | 101 |
| 1:20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 29 | 99 |
| 1:25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 29 | 101 |
| 1:30:00.0 | 1,027 | 2:26.0 | 112 | 686 | 29 | 97 |
| 1:35:00.0 | 1,021 | 2:26.9 | 110 | 679 | 29 | 99 |
| 1:40:00.0 | 1,026 | 2:26.1 | 112 | 685 | 29 | 103 |
| 1:45:00.0 | 1,012 | 2:28.2 | 107 | 669 | 29 | 97 |
| 1:50:00.0 | 1,016 | 2:27.6 | 109 | 674 | 29 | 99 |
| 1:55:00.0 | 1,018 | 2:27.3 | 109 | 676 | 29 | 99 |
| 2:00:00.0 | 1,020 | 2:27.0 | 110 | 678 | 29 | 103 |
| 2:05:00.0 | 1,027 | 2:26.0 | 112 | 686 | 29 | 104 |
| 2:10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 29 | 105 |
| 2:15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 29 | 105 |
| 2:20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 29 | 104 |
| 2:25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 29 | 104 |
| 2:30:00.0 | 1,028 | 2:25.9 | 113 | 687 | 29 | 107 |
| 2:35:00.0 | 1,023 | 2:26.6 | 111 | 682 | 29 | 105 |
| 2:40:00.0 | 1,024 | 2:26.4 | 111 | 683 | 29 | 107 |
| 2:45:00.0 | 1,021 | 2:26.9 | 110 | 679 | 29 | 105 |
| 2:50:00.0 | 1,024 | 2:26.4 | 111 | 683 | 29 | 112 |
| 2:55:00.0 | 1,029 | 2:25.7 | 113 | 688 | 29 | 109 |
| 3:00:00.0 | 1,035 | 2:24.9 | 115 | 695 | 29 | 113 |
| 3:05:00.0 | 1,028 | 2:25.9 | 113 | 687 | 29 | 111 |
| 3:10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 29 | 111 |
| 3:15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 29 | 109 |
| 3:20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 29 | 107 |
| 3:25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 29 | 106 |
| 3:30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 29 | 108 |
| 3:35:00.0 | 1,022 | 2:26.7 | 111 | 680 | 29 | 109 |
| 3:40:00.0 | 1,027 | 2:26.0 | 112 | 686 | 29 | 110 |
| 3:45:00.0 | 1,030 | 2:25.6 | 113 | 690 | 29 | 110 |
| 3:50:00.0 | 1,029 | 2:25.7 | 113 | 688 | 29 | 113 |
| 3:55:00.0 | 1,030 | 2:25.6 | 113 | 690 | 29 | 109 |
| 4:00:00.0 | 1,027 | 2:26.0 | 112 | 686 | 29 | 107 |
| 4:03:32.1 | 732 | 2:24.8 | 115 | 696 | 29 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.