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Robert Mayhew 4:03:32 row

50,001

Meters

4:03:32.1

Time

2:26.1

Pace

2762

Calories

103

Heart Rate

Average Watts112
Calories Per Hour686
Stroke Rate29
Stroke Count7084
Drag Factor180

January 15, 2022 12:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:03:32.1 50,001 2:26.1 112 686 2762 29 103
5:00.0 1,021 2:26.9 110 679 56 30 94
10:00.0 1,027 2:26.0 112 686 57 29 93
15:00.0 1,031 2:25.4 114 691 57 29 98
20:00.0 1,032 2:25.3 114 692 57 29 100
25:00.0 1,022 2:26.7 111 680 56 29 96
30:00.0 1,028 2:25.9 113 687 57 30 96
35:00.0 1,025 2:26.3 112 684 57 29 98
40:00.0 1,026 2:26.1 112 685 57 29 97
45:00.0 1,025 2:26.3 112 684 57 29 91
50:00.0 1,037 2:24.6 116 698 58 29 99
55:00.0 1,039 2:24.3 116 700 58 29 99
1:00:00.0 1,047 2:23.2 119 709 59 29 102
1:05:00.0 1,039 2:24.3 116 700 58 29 100
1:10:00.0 1,040 2:24.2 117 701 58 29 97
1:15:00.0 1,031 2:25.4 114 691 57 29 101
1:20:00.0 1,032 2:25.3 114 692 57 29 99
1:25:00.0 1,030 2:25.6 113 690 57 29 101
1:30:00.0 1,027 2:26.0 112 686 57 29 97
1:35:00.0 1,021 2:26.9 110 679 56 29 99
1:40:00.0 1,026 2:26.1 112 685 57 29 103
1:45:00.0 1,012 2:28.2 107 669 55 29 97
1:50:00.0 1,016 2:27.6 109 674 56 29 99
1:55:00.0 1,018 2:27.3 109 676 56 29 99
2:00:00.0 1,020 2:27.0 110 678 56 29 103
2:05:00.0 1,027 2:26.0 112 686 57 29 104
2:10:00.0 1,023 2:26.6 111 682 56 29 105
2:15:00.0 1,024 2:26.4 111 683 56 29 105
2:20:00.0 1,018 2:27.3 109 676 56 29 104
2:25:00.0 1,021 2:26.9 110 679 56 29 104
2:30:00.0 1,028 2:25.9 113 687 57 29 107
2:35:00.0 1,023 2:26.6 111 682 56 29 105
2:40:00.0 1,024 2:26.4 111 683 56 29 107
2:45:00.0 1,021 2:26.9 110 679 56 29 105
2:50:00.0 1,024 2:26.4 111 683 56 29 112
2:55:00.0 1,029 2:25.7 113 688 57 29 109
3:00:00.0 1,035 2:24.9 115 695 57 29 113
3:05:00.0 1,028 2:25.9 113 687 57 29 111
3:10:00.0 1,034 2:25.0 115 694 57 29 111
3:15:00.0 1,018 2:27.3 109 676 56 29 109
3:20:00.0 1,014 2:27.9 108 672 56 29 107
3:25:00.0 1,019 2:27.2 110 677 56 29 106
3:30:00.0 1,024 2:26.4 111 683 56 29 108
3:35:00.0 1,022 2:26.7 111 680 56 29 109
3:40:00.0 1,027 2:26.0 112 686 57 29 110
3:45:00.0 1,030 2:25.6 113 690 57 29 110
3:50:00.0 1,029 2:25.7 113 688 57 29 113
3:55:00.0 1,030 2:25.6 113 690 57 29 109
4:00:00.0 1,027 2:26.0 112 686 57 29 107
4:03:32.1 732 2:24.8 115 696 41 29 111

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Workout Graph

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