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Robert Mayhew 3:36:07 row

44,080

Meters

3:36:07.3

Time

2:27.0

Pace

2419

Calories

105

Heart Rate

Average Watts110
Calories Per Hour678
Stroke Rate29
Stroke Count6335
Drag Factor179

January 20, 2022 11:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:36:07.3 44,080 2:27.0 110 678 2419 29 105
5:00.0 1,025 2:26.3 112 684 57 30 109
10:00.0 1,024 2:26.4 111 683 56 30 109
15:00.0 1,027 2:26.0 112 686 57 30 110
20:00.0 1,018 2:27.3 109 676 56 30 108
25:00.0 1,016 2:27.6 109 674 56 30 107
30:00.0 1,008 2:28.8 106 665 55 30 106
35:00.0 1,011 2:28.3 107 668 55 30 105
40:00.0 1,011 2:28.3 107 668 55 30 104
45:00.0 1,013 2:28.0 108 671 55 29 105
50:00.0 1,011 2:28.3 107 668 55 30 100
55:00.0 1,010 2:28.5 107 667 55 29 101
1:00:00.0 1,020 2:27.0 110 678 56 29 106
1:05:00.0 1,015 2:27.7 108 673 56 30 104
1:10:00.0 1,024 2:26.4 111 683 56 29 107
1:15:00.0 1,022 2:26.7 111 680 56 29 107
1:20:00.0 1,022 2:26.7 111 680 56 29 104
1:25:00.0 1,021 2:26.9 110 679 56 29 99
1:30:00.0 1,024 2:26.4 111 683 56 29 103
1:35:00.0 1,018 2:27.3 109 676 56 29 101
1:40:00.0 1,016 2:27.6 109 674 56 29 100
1:45:00.0 1,020 2:27.0 110 678 56 29 100
1:50:00.0 1,021 2:26.9 110 679 56 29 100
1:55:00.0 1,025 2:26.3 112 684 57 29 102
2:00:00.0 1,038 2:24.5 116 699 58 29 103
2:05:00.0 1,007 2:28.9 106 664 55 29 100
2:10:00.0 1,012 2:28.2 107 669 55 29 100
2:15:00.0 1,012 2:28.2 107 669 55 29 101
2:20:00.0 1,019 2:27.2 110 677 56 29 103
2:25:00.0 1,018 2:27.3 109 676 56 29 103
2:30:00.0 1,023 2:26.6 111 682 56 29 106
2:35:00.0 1,023 2:26.6 111 682 56 29 108
2:40:00.0 1,022 2:26.7 111 680 56 29 103
2:45:00.0 1,020 2:27.0 110 678 56 29 102
2:50:00.0 1,022 2:26.7 111 680 56 29 106
2:55:00.0 1,021 2:26.9 110 679 56 29 105
3:00:00.0 1,019 2:27.2 110 677 56 29 111
3:05:00.0 1,025 2:26.3 112 684 56 29 108
3:10:00.0 1,024 2:26.4 111 683 56 29 108
3:15:00.0 1,029 2:25.7 113 688 57 29 109
3:20:00.0 1,024 2:26.4 111 683 56 29 108
3:25:00.0 1,030 2:25.6 113 690 57 29 110
3:30:00.0 1,030 2:25.6 113 690 57 29 111
3:35:00.0 1,030 2:25.6 113 690 57 29 112
3:36:07.3 215 2:36.5 91 614 11 27 114

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