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Robert Mayhew 3:40:06 row

44,276

Meters

3:40:06.7

Time

2:29.1

Pace

2411

Calories

99

Heart Rate

Average Watts106
Calories Per Hour657
Stroke Rate28
Stroke Count6331
Drag Factor180

January 22, 2022 11:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:40:06.7 44,276 2:29.1 106 657 2411 28 99
5:00.0 1,020 2:27.0 110 672 56 30 96
10:00.0 1,026 2:26.1 112 684 57 30 97
15:00.0 1,023 2:26.6 111 672 56 29 100
20:00.0 1,012 2:28.2 107 660 55 29 99
25:00.0 1,012 2:28.2 107 660 55 29 99
30:00.0 1,018 2:27.3 109 672 56 29 96
35:00.0 1,021 2:26.9 110 672 56 29 96
40:00.0 1,015 2:27.7 108 672 56 29 97
45:00.0 1,012 2:28.2 107 660 55 29 94
50:00.0 1,014 2:27.9 108 672 56 29 98
55:00.0 1,014 2:27.9 108 672 56 29 97
1:00:00.0 1,012 2:28.2 107 660 55 29 98
1:05:00.0 1,014 2:27.9 108 672 56 29 99
1:10:00.0 1,008 2:28.8 106 660 55 29 96
1:15:00.0 1,013 2:28.0 108 660 55 29 95
1:20:00.0 1,010 2:28.5 107 660 55 29 99
1:25:00.0 1,014 2:27.9 108 672 56 29 98
1:30:00.0 1,009 2:28.6 107 660 55 29 95
1:35:00.0 1,000 2:30.0 104 648 54 28 94
1:40:00.0 1,007 2:28.9 106 660 55 29 94
1:45:00.0 1,011 2:28.3 107 660 55 29 96
1:50:00.0 1,009 2:28.6 107 660 55 29 96
1:55:00.0 1,013 2:28.0 108 660 55 29 98
2:00:00.0 1,014 2:27.9 108 672 56 29 101
2:05:00.0 1,006 2:29.1 106 660 55 28 97
2:10:00.0 997 2:30.4 103 648 54 28 96
2:15:00.0 1,003 2:29.5 105 660 55 28 98
2:20:00.0 1,002 2:29.7 104 648 54 29 101
2:25:00.0 999 2:30.1 103 648 54 29 100
2:30:00.0 996 2:30.6 102 648 54 29 102
2:35:00.0 998 2:30.3 103 648 54 29 100
2:40:00.0 1,001 2:29.8 104 648 54 28 98
2:45:00.0 980 2:33.0 98 624 52 28 99
2:50:00.0 987 2:31.9 100 636 53 29 102
2:55:00.0 996 2:30.6 102 648 54 29 104
3:00:00.0 997 2:30.4 103 648 54 29 104
3:05:00.0 997 2:30.4 103 648 54 28 103
3:10:00.0 997 2:30.4 103 648 54 29 104
3:15:00.0 1,000 2:30.0 104 648 54 28 104
3:20:00.0 998 2:30.3 103 648 54 29 104
3:25:00.0 997 2:30.4 103 648 54 28 104
3:30:00.0 995 2:30.7 102 648 54 29 105
3:35:00.0 995 2:30.7 102 648 54 29 104
3:40:00.0 1,007 2:28.9 106 660 55 29 105
3:40:06.7 8 6:58.7 5 316 0 105

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