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Robert Mayhew 3:40:16 row

44,600

Meters

3:40:16.2

Time

2:28.1

Pace

2441

Calories

99

Heart Rate

Average Watts108
Calories Per Hour670
Stroke Rate29
Stroke Count6423
Drag Factor177

January 24, 2022 11:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:40:16.2 44,600 2:28.1 108 670 29 99
5:00.0 1,018 2:27.3 109 676 30 99
10:00.0 1,021 2:26.9 110 679 30 100
15:00.0 1,012 2:28.2 107 669 30 103
20:00.0 1,013 2:28.0 108 671 30 101
25:00.0 1,000 2:30.0 104 656 29 101
30:00.0 1,003 2:29.5 105 660 29 99
35:00.0 1,007 2:28.9 106 664 29 100
40:00.0 1,011 2:28.3 107 668 29 99
45:00.0 1,014 2:27.9 108 672 30 105
50:00.0 1,017 2:27.4 109 675 29 101
55:00.0 1,020 2:27.0 110 678 29 102
1:00:00.0 1,017 2:27.4 109 675 29 101
1:05:00.0 1,015 2:27.7 108 673 29 102
1:10:00.0 1,013 2:28.0 108 671 29 98
1:15:00.0 1,009 2:28.6 107 666 29 97
1:20:00.0 1,016 2:27.6 109 674 29 97
1:25:00.0 1,016 2:27.6 109 674 29 98
1:30:00.0 1,021 2:26.9 110 679 29 101
1:35:00.0 1,016 2:27.6 109 674 29 98
1:40:00.0 1,017 2:27.4 109 675 29 97
1:45:00.0 1,008 2:28.8 106 665 29 95
1:50:00.0 1,016 2:27.6 109 674 29 87
1:55:00.0 1,020 2:27.0 110 678 29 98
2:00:00.0 1,021 2:26.9 110 679 29 89
2:05:00.0 1,015 2:27.7 108 673 29 99
2:10:00.0 1,015 2:27.7 108 673 29 100
2:15:00.0 1,013 2:28.0 108 671 29 98
2:20:00.0 1,010 2:28.5 107 667 29 98
2:25:00.0 1,009 2:28.6 107 666 29 97
2:30:00.0 1,014 2:27.9 108 672 29 98
2:35:00.0 1,010 2:28.5 107 667 29 100
2:40:00.0 1,007 2:28.9 106 664 28 101
2:45:00.0 992 2:31.2 101 648 29 103
2:50:00.0 997 2:30.4 103 653 29 97
2:55:00.0 1,001 2:29.8 104 657 29 98
3:00:00.0 1,008 2:28.8 106 665 29 101
3:05:00.0 1,012 2:28.2 107 669 29 102
3:10:00.0 1,012 2:28.2 107 669 29 103
3:15:00.0 1,006 2:29.1 106 663 29 100
3:20:00.0 1,020 2:27.0 110 678 29 101
3:25:00.0 1,011 2:28.3 107 668 29 101
3:30:00.0 1,017 2:27.4 109 675 29 105
3:35:00.0 1,026 2:26.1 112 685 29 104
3:40:00.0 1,022 2:26.7 111 680 29 100
3:40:16.2 44 3:04.0 56 493 17 103

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Workout Graph

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