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Robert Mayhew 3:40:08 row

45,096

Meters

3:40:08.2

Time

2:26.4

Pace

2488

Calories

103

Heart Rate

Average Watts111
Calories Per Hour683
Stroke Rate29
Stroke Count6432
Drag Factor179

January 27, 2022 12:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:40:08.2 45,096 2:26.4 111 683 29 103
5:00.0 1,024 2:26.4 111 683 30 104
10:00.0 1,027 2:26.0 112 686 30 108
15:00.0 1,026 2:26.1 112 685 30 107
20:00.0 1,023 2:26.6 111 682 30 105
25:00.0 1,014 2:27.9 108 672 29 102
30:00.0 1,015 2:27.7 108 673 29 103
35:00.0 1,012 2:28.2 107 669 29 98
40:00.0 1,021 2:26.9 110 679 29 106
45:00.0 1,029 2:25.7 113 688 30 101
50:00.0 1,031 2:25.4 114 691 29 104
55:00.0 1,027 2:26.0 112 686 29 92
1:00:00.0 1,027 2:26.0 112 686 29 101
1:05:00.0 1,022 2:26.7 111 680 29 97
1:10:00.0 1,026 2:26.1 112 685 29 102
1:15:00.0 1,031 2:25.4 114 691 29 103
1:20:00.0 1,025 2:26.3 112 684 29 101
1:25:00.0 1,025 2:26.3 112 684 29 101
1:30:00.0 1,021 2:26.9 110 679 29 98
1:35:00.0 1,020 2:27.0 110 678 29 100
1:40:00.0 1,024 2:26.4 111 683 29 97
1:45:00.0 1,005 2:29.2 105 662 29 98
1:50:00.0 1,019 2:27.2 110 677 29 102
1:55:00.0 1,024 2:26.4 111 683 29 102
2:00:00.0 1,022 2:26.7 111 680 29 100
2:05:00.0 1,018 2:27.3 109 676 29 99
2:10:00.0 1,016 2:27.6 109 674 29 101
2:15:00.0 1,019 2:27.2 110 677 29 101
2:20:00.0 1,019 2:27.2 110 677 29 102
2:25:00.0 1,019 2:27.2 110 677 29 102
2:30:00.0 1,021 2:26.9 110 679 29 102
2:35:00.0 1,029 2:25.7 113 688 29 104
2:40:00.0 1,036 2:24.7 115 696 29 108
2:45:00.0 1,011 2:28.3 107 668 29 99
2:50:00.0 1,029 2:25.7 113 688 29 102
2:55:00.0 1,030 2:25.6 113 690 29 109
3:00:00.0 1,031 2:25.4 114 691 29 110
3:05:00.0 1,026 2:26.1 112 685 29 108
3:10:00.0 1,024 2:26.4 111 683 29 108
3:15:00.0 1,019 2:27.2 110 677 29 105
3:20:00.0 1,028 2:25.9 113 687 29 109
3:25:00.0 1,031 2:25.4 114 691 30 113
3:30:00.0 1,046 2:23.4 119 708 29 116
3:35:00.0 1,046 2:23.4 119 708 30 114
3:40:00.0 1,043 2:23.8 118 704 29 113
3:40:08.2 17 4:01.1 25 385 10 113

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