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Robert Mayhew 3:41:17 row

45,124

Meters

3:41:17.6

Time

2:27.1

Pace

2482

Calories

100

Heart Rate

Average Watts110
Calories Per Hour678
Stroke Rate29
Stroke Count6483
Drag Factor178

January 28, 2022 11:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:41:17.6 45,124 2:27.1 110 678 2482 29 100
5:00.0 1,011 2:28.3 107 668 55 30 97
10:00.0 1,011 2:28.3 107 668 55 30 95
15:00.0 1,012 2:28.2 107 669 55 30 99
20:00.0 1,007 2:28.9 106 664 55 30 98
25:00.0 1,006 2:29.1 106 663 55 29 99
30:00.0 1,008 2:28.8 106 665 55 29 100
35:00.0 1,006 2:29.1 106 663 55 29 98
40:00.0 1,002 2:29.7 104 659 54 29 96
45:00.0 1,007 2:28.9 106 664 55 29 95
50:00.0 1,004 2:29.4 105 661 55 29 99
55:00.0 1,013 2:28.0 108 671 55 29 98
1:00:00.0 1,011 2:28.3 107 668 55 29 94
1:05:00.0 1,012 2:28.2 107 669 55 29 99
1:10:00.0 1,017 2:27.4 109 675 56 29 94
1:15:00.0 1,010 2:28.5 107 667 55 29 93
1:20:00.0 1,014 2:27.9 108 672 56 29 96
1:25:00.0 1,016 2:27.6 109 674 56 29 97
1:30:00.0 1,015 2:27.7 108 673 56 29 96
1:35:00.0 1,014 2:27.9 108 672 56 29 93
1:40:00.0 1,016 2:27.6 109 674 56 29 96
1:45:00.0 1,014 2:27.9 108 672 56 29 96
1:50:00.0 1,019 2:27.2 110 677 56 29 95
1:55:00.0 1,015 2:27.7 108 673 56 29 96
2:00:00.0 1,010 2:28.5 107 667 55 29 99
2:05:00.0 1,015 2:27.7 108 673 56 29 96
2:10:00.0 1,024 2:26.4 111 683 56 29 97
2:15:00.0 1,001 2:29.8 104 657 54 29 99
2:20:00.0 1,012 2:28.2 107 669 55 29 101
2:25:00.0 1,020 2:27.0 110 678 56 29 98
2:30:00.0 1,028 2:25.9 113 687 57 29 102
2:35:00.0 1,013 2:28.0 108 671 55 29 97
2:40:00.0 1,021 2:26.9 110 679 56 29 97
2:45:00.0 1,022 2:26.7 111 680 56 29 99
2:50:00.0 1,028 2:25.9 113 687 57 29 102
2:55:00.0 1,026 2:26.1 112 685 57 29 107
3:00:00.0 1,018 2:27.3 109 676 56 29 103
3:05:00.0 1,019 2:27.2 110 677 56 29 101
3:10:00.0 1,025 2:26.3 112 684 57 29 107
3:15:00.0 1,018 2:27.3 109 676 56 29 107
3:20:00.0 1,036 2:24.7 115 696 58 29 110
3:25:00.0 1,054 2:22.3 121 717 59 30 112
3:30:00.0 1,061 2:21.3 124 726 60 30 119
3:35:00.0 1,070 2:20.1 127 737 61 30 117
3:40:00.0 1,069 2:20.3 127 736 61 30 119
3:41:17.6 276 2:20.5 126 733 15 28 118

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