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Robert Mayhew 3:45:07 row

45,278

Meters

3:45:07.7

Time

2:29.1

Pace

2467

Calories

97

Heart Rate

Average Watts105
Calories Per Hour662
Stroke Rate29
Stroke Count6574
Drag Factor178

February 02, 2022 11:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:45:07.7 45,278 2:29.1 105 662 29 97
5:00.0 1,013 2:28.0 108 671 30 93
10:00.0 1,013 2:28.0 108 671 30 94
15:00.0 1,009 2:28.6 107 666 29 98
20:00.0 1,009 2:28.6 107 666 30 95
25:00.0 1,009 2:28.6 107 666 29 95
30:00.0 1,003 2:29.5 105 660 29 96
35:00.0 1,012 2:28.2 107 669 29 96
40:00.0 1,012 2:28.2 107 669 29 96
45:00.0 1,016 2:27.6 109 674 29 96
50:00.0 1,010 2:28.5 107 667 29 97
55:00.0 1,012 2:28.2 107 669 29 95
1:00:00.0 1,019 2:27.2 110 677 29 93
1:05:00.0 1,003 2:29.5 105 660 29 92
1:10:00.0 1,008 2:28.8 106 665 29 97
1:15:00.0 1,002 2:29.7 104 659 29 93
1:20:00.0 1,007 2:28.9 106 664 29 93
1:25:00.0 1,007 2:28.9 106 664 29 95
1:30:00.0 1,007 2:28.9 106 664 29 85
1:35:00.0 1,007 2:28.9 106 664 29 94
1:40:00.0 1,011 2:28.3 107 668 29 94
1:45:00.0 1,015 2:27.7 108 673 29 98
1:50:00.0 996 2:30.6 102 652 29 94
1:55:00.0 1,003 2:29.5 105 660 29 98
2:00:00.0 998 2:30.3 103 654 29 94
2:05:00.0 1,001 2:29.8 104 657 29 94
2:10:00.0 1,001 2:29.8 104 657 29 94
2:15:00.0 1,001 2:29.8 104 657 29 97
2:20:00.0 1,003 2:29.5 105 660 29 96
2:25:00.0 1,005 2:29.2 105 662 29 99
2:30:00.0 1,001 2:29.8 104 657 29 100
2:35:00.0 1,007 2:28.9 106 664 29 100
2:40:00.0 1,009 2:28.6 107 666 29 98
2:45:00.0 1,008 2:28.8 106 665 29 101
2:50:00.0 992 2:31.2 101 648 29 96
2:55:00.0 994 2:30.9 102 650 29 96
3:00:00.0 996 2:30.6 102 652 29 99
3:05:00.0 1,001 2:29.8 104 657 29 102
3:10:00.0 1,003 2:29.5 105 660 29 101
3:15:00.0 1,008 2:28.8 106 665 29 103
3:20:00.0 1,008 2:28.8 106 665 29 100
3:25:00.0 1,005 2:29.2 105 662 29 104
3:30:00.0 1,008 2:28.8 106 665 29 103
3:35:00.0 1,005 2:29.2 105 662 29 100
3:40:00.0 1,008 2:28.8 106 665 29 104
3:45:00.0 1,009 2:28.6 107 666 29 102
3:45:07.7 6 10:41.6 1 304 102

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