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Robert Mayhew 3:59:40 row

50,001

Meters

3:59:40.3

Time

2:23.8

Pace

2795

Calories

108

Heart Rate

Average Watts118
Calories Per Hour705
Stroke Rate29
Stroke Count7120
Drag Factor178

February 07, 2022 11:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:59:40.3 50,001 2:23.8 118 705 2795 29 108
5:00.0 1,027 2:26.0 112 686 57 30 101
10:00.0 1,033 2:25.2 114 693 57 30 102
15:00.0 1,035 2:24.9 115 695 57 30 103
20:00.0 1,029 2:25.7 113 688 57 30 104
25:00.0 1,027 2:26.0 112 686 57 30 105
30:00.0 1,027 2:26.0 112 686 57 30 102
35:00.0 1,023 2:26.6 111 682 56 30 101
40:00.0 1,034 2:25.0 115 694 57 30 103
45:00.0 1,036 2:24.7 115 696 58 30 103
50:00.0 1,036 2:24.7 115 696 58 30 104
55:00.0 1,037 2:24.6 116 698 58 30 103
1:00:00.0 1,035 2:24.9 115 695 57 30 104
1:05:00.0 1,034 2:25.0 115 694 57 30 103
1:10:00.0 1,038 2:24.5 116 699 58 30 104
1:15:00.0 1,031 2:25.4 114 691 57 30 108
1:20:00.0 1,033 2:25.2 114 693 57 30 101
1:25:00.0 1,030 2:25.6 113 690 57 30 102
1:30:00.0 1,039 2:24.3 116 700 58 30 103
1:35:00.0 1,036 2:24.7 115 696 58 30 105
1:40:00.0 1,042 2:23.9 117 703 58 30 106
1:45:00.0 1,043 2:23.8 118 704 58 30 107
1:50:00.0 1,042 2:23.9 117 703 58 30 107
1:55:00.0 1,046 2:23.4 119 708 59 30 106
2:00:00.0 1,046 2:23.4 119 708 59 30 108
2:05:00.0 1,057 2:21.9 122 721 60 30 109
2:10:00.0 1,036 2:24.7 115 696 58 29 101
2:15:00.0 1,031 2:25.4 114 691 57 29 105
2:20:00.0 1,042 2:23.9 117 703 58 29 105
2:25:00.0 1,045 2:23.5 118 707 58 30 110
2:30:00.0 1,041 2:24.0 117 702 58 29 108
2:35:00.0 1,046 2:23.4 119 708 58 30 109
2:40:00.0 1,039 2:24.3 116 700 58 30 110
2:45:00.0 1,044 2:23.6 118 706 58 29 110
2:50:00.0 1,040 2:24.2 117 701 58 29 113
2:55:00.0 1,048 2:23.1 119 710 59 30 113
3:00:00.0 1,053 2:22.4 121 716 59 30 113
3:05:00.0 1,054 2:22.3 121 717 59 30 113
3:10:00.0 1,058 2:21.7 123 722 60 29 117
3:15:00.0 1,050 2:22.8 120 713 59 30 117
3:20:00.0 1,062 2:21.2 124 727 60 30 114
3:25:00.0 1,056 2:22.0 122 720 60 30 116
3:30:00.0 1,058 2:21.7 123 722 60 30 117
3:35:00.0 1,063 2:21.1 125 728 60 30 118
3:40:00.0 1,062 2:21.2 124 727 60 30 114
3:45:00.0 1,068 2:20.4 126 734 61 30 123
3:50:00.0 1,066 2:20.7 126 732 61 30 121
3:55:00.0 1,069 2:20.3 127 736 61 30 122
3:59:40.3 975 2:23.7 118 705 55 30 117

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Workout Graph

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