Robert Mayhew 3:59:40 row
50,001
Meters
3:59:40.3
Time
2:23.8
Pace
2795
Calories
108
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 29 |
| Stroke Count | 7120 |
| Drag Factor | 178 |
February 07, 2022 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59:40.3 | 50,001 | 2:23.8 | 118 | 705 | 29 | 108 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 30 | 101 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 30 | 102 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 30 | 103 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 30 | 104 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 30 | 105 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 686 | 30 | 102 |
| 35:00.0 | 1,023 | 2:26.6 | 111 | 682 | 30 | 101 |
| 40:00.0 | 1,034 | 2:25.0 | 115 | 694 | 30 | 103 |
| 45:00.0 | 1,036 | 2:24.7 | 115 | 696 | 30 | 103 |
| 50:00.0 | 1,036 | 2:24.7 | 115 | 696 | 30 | 104 |
| 55:00.0 | 1,037 | 2:24.6 | 116 | 698 | 30 | 103 |
| 1:00:00.0 | 1,035 | 2:24.9 | 115 | 695 | 30 | 104 |
| 1:05:00.0 | 1,034 | 2:25.0 | 115 | 694 | 30 | 103 |
| 1:10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 30 | 104 |
| 1:15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 30 | 108 |
| 1:20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 30 | 101 |
| 1:25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 30 | 102 |
| 1:30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 30 | 103 |
| 1:35:00.0 | 1,036 | 2:24.7 | 115 | 696 | 30 | 105 |
| 1:40:00.0 | 1,042 | 2:23.9 | 117 | 703 | 30 | 106 |
| 1:45:00.0 | 1,043 | 2:23.8 | 118 | 704 | 30 | 107 |
| 1:50:00.0 | 1,042 | 2:23.9 | 117 | 703 | 30 | 107 |
| 1:55:00.0 | 1,046 | 2:23.4 | 119 | 708 | 30 | 106 |
| 2:00:00.0 | 1,046 | 2:23.4 | 119 | 708 | 30 | 108 |
| 2:05:00.0 | 1,057 | 2:21.9 | 122 | 721 | 30 | 109 |
| 2:10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 29 | 101 |
| 2:15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 29 | 105 |
| 2:20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 29 | 105 |
| 2:25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 30 | 110 |
| 2:30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 29 | 108 |
| 2:35:00.0 | 1,046 | 2:23.4 | 119 | 708 | 30 | 109 |
| 2:40:00.0 | 1,039 | 2:24.3 | 116 | 700 | 30 | 110 |
| 2:45:00.0 | 1,044 | 2:23.6 | 118 | 706 | 29 | 110 |
| 2:50:00.0 | 1,040 | 2:24.2 | 117 | 701 | 29 | 113 |
| 2:55:00.0 | 1,048 | 2:23.1 | 119 | 710 | 30 | 113 |
| 3:00:00.0 | 1,053 | 2:22.4 | 121 | 716 | 30 | 113 |
| 3:05:00.0 | 1,054 | 2:22.3 | 121 | 717 | 30 | 113 |
| 3:10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 29 | 117 |
| 3:15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 30 | 117 |
| 3:20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 30 | 114 |
| 3:25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 30 | 116 |
| 3:30:00.0 | 1,058 | 2:21.7 | 123 | 722 | 30 | 117 |
| 3:35:00.0 | 1,063 | 2:21.1 | 125 | 728 | 30 | 118 |
| 3:40:00.0 | 1,062 | 2:21.2 | 124 | 727 | 30 | 114 |
| 3:45:00.0 | 1,068 | 2:20.4 | 126 | 734 | 30 | 123 |
| 3:50:00.0 | 1,066 | 2:20.7 | 126 | 732 | 30 | 121 |
| 3:55:00.0 | 1,069 | 2:20.3 | 127 | 736 | 30 | 122 |
| 3:59:40.3 | 975 | 2:23.7 | 118 | 705 | 30 | 117 |
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Workout Graph
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