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Robert Mayhew 4:03:21 row

50,001

Meters

4:03:21.7

Time

2:26.0

Pace

2767

Calories

97

Heart Rate

Average Watts112
Calories Per Hour686
Stroke Rate29
Stroke Count7160
Drag Factor176

February 11, 2022 12:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:03:21.7 50,001 2:26.0 112 686 29 97
5:00.0 1,022 2:26.7 111 680 30 97
10:00.0 1,024 2:26.4 111 683 30 94
15:00.0 1,020 2:27.0 110 678 30 98
20:00.0 1,018 2:27.3 109 676 30 98
25:00.0 1,021 2:26.9 110 679 29 98
30:00.0 1,029 2:25.7 113 688 29 98
35:00.0 1,021 2:26.9 110 679 30 96
40:00.0 1,028 2:25.9 113 687 29 96
45:00.0 1,028 2:25.9 113 687 30 96
50:00.0 1,032 2:25.3 114 692 30 98
55:00.0 1,030 2:25.6 113 690 30 102
1:00:00.0 1,028 2:25.9 113 687 30 97
1:05:00.0 1,040 2:24.2 117 701 30 99
1:10:00.0 1,017 2:27.4 109 675 29 92
1:15:00.0 1,025 2:26.3 112 684 29 96
1:20:00.0 1,032 2:25.3 114 692 29 99
1:25:00.0 1,025 2:26.3 112 684 29 98
1:30:00.0 1,029 2:25.7 113 688 29 96
1:35:00.0 1,024 2:26.4 111 683 29 97
1:40:00.0 1,025 2:26.3 112 684 30 94
1:45:00.0 1,026 2:26.1 112 685 30 97
1:50:00.0 1,025 2:26.3 112 684 30 97
1:55:00.0 1,028 2:25.9 113 687 30 94
2:00:00.0 1,028 2:25.9 113 687 30 98
2:05:00.0 1,029 2:25.7 113 688 29 96
2:10:00.0 1,010 2:28.5 107 667 29 86
2:15:00.0 1,026 2:26.1 112 685 29 101
2:20:00.0 1,028 2:25.9 113 687 29 98
2:25:00.0 1,028 2:25.9 113 687 29 96
2:30:00.0 1,027 2:26.0 112 686 29 97
2:35:00.0 1,023 2:26.6 111 682 29 94
2:40:00.0 1,026 2:26.1 112 685 29 99
2:45:00.0 1,025 2:26.3 112 684 29 97
2:50:00.0 1,029 2:25.7 113 688 29 98
2:55:00.0 1,025 2:26.3 112 684 29 93
3:00:00.0 1,026 2:26.1 112 685 30 98
3:05:00.0 1,032 2:25.3 114 692 29 97
3:10:00.0 1,010 2:28.5 107 667 29 98
3:15:00.0 1,022 2:26.7 111 680 29 97
3:20:00.0 1,030 2:25.6 113 690 29 100
3:25:00.0 1,032 2:25.3 114 692 30 99
3:30:00.0 1,020 2:27.0 110 678 30 99
3:35:00.0 1,026 2:26.1 112 685 29 97
3:40:00.0 1,029 2:25.7 113 688 30 103
3:45:00.0 1,037 2:24.6 116 698 30 103
3:50:00.0 1,040 2:24.2 117 701 30 102
3:55:00.0 1,044 2:23.6 118 706 30 102
4:00:00.0 1,050 2:22.8 120 713 30 105
4:03:21.7 704 2:23.2 119 709 30 97

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Workout Graph

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