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Robert Mayhew 4:05:06 row

50,001

Meters

4:05:06.7

Time

2:27.0

Pace

2752

Calories

99

Heart Rate

Average Watts110
Calories Per Hour678
Stroke Rate29
Stroke Count7198
Drag Factor175

February 12, 2022 12:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:05:06.7 50,001 2:27.0 110 678 29 99
5:00.0 1,020 2:27.0 110 678 30 97
10:00.0 1,027 2:26.0 112 686 30 99
15:00.0 1,027 2:26.0 112 686 30 103
20:00.0 1,024 2:26.4 111 683 30 101
25:00.0 1,019 2:27.2 110 677 30 100
30:00.0 1,024 2:26.4 111 683 30 99
35:00.0 1,025 2:26.3 112 684 30 100
40:00.0 1,025 2:26.3 112 684 30 99
45:00.0 1,029 2:25.7 113 688 30 99
50:00.0 1,030 2:25.6 113 690 30 98
55:00.0 1,029 2:25.7 113 688 30 98
1:00:00.0 1,028 2:25.9 113 687 30 98
1:05:00.0 1,028 2:25.9 113 687 30 96
1:10:00.0 1,015 2:27.7 108 673 29 96
1:15:00.0 1,025 2:26.3 112 684 29 97
1:20:00.0 1,024 2:26.4 111 683 29 97
1:25:00.0 1,026 2:26.1 112 685 29 98
1:30:00.0 1,023 2:26.6 111 682 29 99
1:35:00.0 1,022 2:26.7 111 680 29 96
1:40:00.0 1,019 2:27.2 110 677 29 99
1:45:00.0 1,018 2:27.3 109 676 29 98
1:50:00.0 1,021 2:26.9 110 679 29 98
1:55:00.0 1,018 2:27.3 109 676 29 96
2:00:00.0 1,015 2:27.7 108 673 30 96
2:05:00.0 1,019 2:27.2 110 677 29 97
2:10:00.0 1,000 2:30.0 104 656 29 96
2:15:00.0 1,007 2:28.9 106 664 29 95
2:20:00.0 1,013 2:28.0 108 671 29 95
2:25:00.0 1,015 2:27.7 108 673 29 95
2:30:00.0 1,018 2:27.3 109 676 29 98
2:35:00.0 1,016 2:27.6 109 674 29 96
2:40:00.0 1,019 2:27.2 110 677 29 98
2:45:00.0 1,020 2:27.0 110 678 29 103
2:50:00.0 1,023 2:26.6 111 682 29 101
2:55:00.0 1,022 2:26.7 111 680 30 100
3:00:00.0 1,024 2:26.4 111 683 30 101
3:05:00.0 1,030 2:25.6 113 690 29 103
3:10:00.0 1,008 2:28.8 106 665 29 101
3:15:00.0 1,014 2:27.9 108 672 29 101
3:20:00.0 1,011 2:28.3 107 668 29 102
3:25:00.0 1,015 2:27.7 108 673 29 103
3:30:00.0 1,021 2:26.9 110 679 29 104
3:35:00.0 1,016 2:27.6 109 674 29 106
3:40:00.0 1,019 2:27.2 110 677 29 105
3:45:00.0 1,017 2:27.4 109 675 29 101
3:50:00.0 1,017 2:27.4 109 675 29 105
3:55:00.0 1,016 2:27.6 109 674 29 105
4:00:00.0 1,022 2:26.7 111 680 30 107
4:05:00.0 1,038 2:24.5 116 699 30 112
4:05:06.7 2 27:55.0 0 300 104

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Workout Graph

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