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Robert Mayhew 3:18:15 row

40,419

Meters

3:18:15.3

Time

2:27.1

Pace

2223

Calories

99

Heart Rate

Average Watts110
Calories Per Hour678
Stroke Rate29
Stroke Count5825
Drag Factor177

February 21, 2022 12:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:18:15.3 40,419 2:27.1 110 678 2223 29 99
5:00.0 1,016 2:27.6 109 674 56 30 90
10:00.0 1,018 2:27.3 109 676 56 30 98
15:00.0 1,020 2:27.0 110 678 56 30 99
20:00.0 1,019 2:27.2 110 677 56 30 103
25:00.0 1,017 2:27.4 109 675 56 30 101
30:00.0 1,020 2:27.0 110 678 56 30 101
35:00.0 1,019 2:27.2 110 677 56 30 104
40:00.0 1,019 2:27.2 110 677 56 30 100
45:00.0 1,018 2:27.3 109 676 56 30 100
50:00.0 1,023 2:26.6 111 682 56 30 100
55:00.0 1,026 2:26.1 112 685 57 30 101
1:00:00.0 1,027 2:26.0 112 686 57 30 99
1:05:00.0 1,025 2:26.3 112 684 57 30 94
1:10:00.0 1,028 2:25.9 113 687 57 29 99
1:15:00.0 1,039 2:24.3 116 700 58 30 101
1:20:00.0 1,012 2:28.2 107 669 55 29 93
1:25:00.0 1,012 2:28.2 107 669 55 29 97
1:30:00.0 1,024 2:26.4 111 683 56 29 100
1:35:00.0 1,023 2:26.6 111 682 56 29 97
1:40:00.0 1,018 2:27.3 109 676 56 29 98
1:45:00.0 1,017 2:27.4 109 675 56 29 96
1:50:00.0 1,016 2:27.6 109 674 56 29 99
1:55:00.0 1,014 2:27.9 108 672 56 29 101
2:00:00.0 1,015 2:27.7 108 673 56 29 101
2:05:00.0 1,026 2:26.1 112 685 57 29 103
2:10:00.0 1,025 2:26.3 112 684 57 29 98
2:15:00.0 1,024 2:26.4 111 683 56 29 100
2:20:00.0 1,007 2:28.9 106 664 55 29 101
2:25:00.0 1,010 2:28.5 107 667 55 29 98
2:30:00.0 1,013 2:28.0 108 671 55 29 99
2:35:00.0 1,011 2:28.3 107 668 55 29 100
2:40:00.0 1,009 2:28.6 107 666 55 29 98
2:45:00.0 1,017 2:27.4 109 675 56 29 100
2:50:00.0 1,013 2:28.0 108 671 55 29 102
2:55:00.0 1,017 2:27.4 109 675 56 29 101
3:00:00.0 1,021 2:26.9 110 679 56 29 106
3:05:00.0 1,017 2:27.4 109 675 56 29 102
3:10:00.0 1,022 2:26.7 111 680 56 29 104
3:15:00.0 1,040 2:24.2 117 701 58 30 106
3:18:15.3 662 2:27.5 109 675 37 29 103

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