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Robert Mayhew 3:25:06 row

42,795

Meters

3:25:06.3

Time

2:23.7

Pace

2388

Calories

104

Heart Rate

Average Watts118
Calories Per Hour705
Stroke Rate29
Stroke Count6079
Drag Factor180

February 24, 2022 12:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:25:06.3 42,795 2:23.7 118 705 29 104
5:00.0 1,023 2:26.6 111 682 30 99
10:00.0 1,035 2:24.9 115 695 30 100
15:00.0 1,045 2:23.5 118 707 30 105
20:00.0 1,046 2:23.4 119 708 30 103
25:00.0 1,039 2:24.3 116 700 30 101
30:00.0 1,045 2:23.5 118 707 30 104
35:00.0 1,044 2:23.6 118 706 30 103
40:00.0 1,043 2:23.8 118 704 30 102
45:00.0 1,038 2:24.5 116 699 30 100
50:00.0 1,045 2:23.5 118 707 30 104
55:00.0 1,045 2:23.5 118 707 30 101
1:00:00.0 1,037 2:24.6 116 698 30 99
1:05:00.0 1,042 2:23.9 117 703 30 99
1:10:00.0 1,042 2:23.9 117 703 30 100
1:15:00.0 1,041 2:24.0 117 702 30 103
1:20:00.0 1,042 2:23.9 117 703 30 102
1:25:00.0 1,046 2:23.4 119 708 30 102
1:30:00.0 1,051 2:22.7 120 714 30 102
1:35:00.0 1,027 2:26.0 112 686 29 98
1:40:00.0 1,042 2:23.9 117 703 29 101
1:45:00.0 1,040 2:24.2 117 701 30 101
1:50:00.0 1,048 2:23.1 119 710 30 100
1:55:00.0 1,043 2:23.8 118 704 29 103
2:00:00.0 1,046 2:23.4 119 708 29 103
2:05:00.0 1,047 2:23.2 119 709 30 103
2:10:00.0 1,043 2:23.8 118 704 30 101
2:15:00.0 1,045 2:23.5 118 707 30 104
2:20:00.0 1,040 2:24.2 117 701 30 102
2:25:00.0 1,045 2:23.5 118 707 30 104
2:30:00.0 1,051 2:22.7 120 714 30 106
2:35:00.0 1,033 2:25.2 114 693 29 103
2:40:00.0 1,038 2:24.5 116 699 29 103
2:45:00.0 1,038 2:24.5 116 699 29 106
2:50:00.0 1,037 2:24.6 116 698 30 104
2:55:00.0 1,043 2:23.8 118 704 29 109
3:00:00.0 1,049 2:22.9 120 711 30 111
3:05:00.0 1,050 2:22.8 120 713 29 109
3:10:00.0 1,048 2:23.1 119 710 30 112
3:15:00.0 1,052 2:22.5 121 715 30 112
3:20:00.0 1,055 2:22.1 122 719 30 115
3:25:00.0 1,070 2:20.1 127 737 30 119
3:25:06.3 14 3:45.0 31 405 118

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