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Robert Mayhew 3:30:07 row

43,471

Meters

3:30:07.0

Time

2:25.0

Pace

2413

Calories

101

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate29
Stroke Count6195
Drag Factor177

February 25, 2022 12:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:30:07.0 43,471 2:25.0 115 695 2413 29 101
5:00.0 1,038 2:24.5 116 699 58 31 101
10:00.0 1,040 2:24.2 117 701 58 30 100
15:00.0 1,043 2:23.8 118 704 58 30 104
20:00.0 1,040 2:24.2 117 701 58 30 102
25:00.0 1,035 2:24.9 115 695 57 30 101
30:00.0 1,044 2:23.6 118 706 58 30 102
35:00.0 1,043 2:23.8 118 704 58 30 103
40:00.0 1,044 2:23.6 118 706 58 30 100
45:00.0 1,046 2:23.4 119 708 59 30 105
50:00.0 1,041 2:24.0 117 702 58 30 101
55:00.0 1,043 2:23.8 118 704 58 30 103
1:00:00.0 1,039 2:24.3 116 700 58 30 100
1:05:00.0 1,037 2:24.6 116 698 58 30 99
1:10:00.0 1,041 2:24.0 117 702 58 30 99
1:15:00.0 1,036 2:24.7 115 696 58 30 98
1:20:00.0 1,041 2:24.0 117 702 58 30 98
1:25:00.0 1,036 2:24.7 115 696 58 29 102
1:30:00.0 1,043 2:23.8 118 704 58 30 100
1:35:00.0 1,011 2:28.3 107 668 55 29 94
1:40:00.0 1,022 2:26.7 111 680 56 29 99
1:45:00.0 1,027 2:26.0 112 686 57 29 99
1:50:00.0 1,023 2:26.6 111 682 56 29 99
1:55:00.0 1,024 2:26.4 111 683 56 29 99
2:00:00.0 1,033 2:25.2 114 693 57 29 99
2:05:00.0 1,030 2:25.6 113 690 57 29 98
2:10:00.0 1,036 2:24.7 115 696 57 30 97
2:15:00.0 1,030 2:25.6 113 690 57 29 101
2:20:00.0 1,031 2:25.4 114 691 57 30 101
2:25:00.0 1,033 2:25.2 114 693 57 29 101
2:30:00.0 1,037 2:24.6 116 698 58 29 102
2:35:00.0 1,011 2:28.3 107 668 55 29 102
2:40:00.0 1,026 2:26.1 112 685 57 29 101
2:45:00.0 1,029 2:25.7 113 688 57 29 103
2:50:00.0 1,025 2:26.3 112 684 57 29 102
2:55:00.0 1,029 2:25.7 113 688 57 29 106
3:00:00.0 1,033 2:25.2 114 693 57 29 100
3:05:00.0 1,031 2:25.4 114 691 57 29 101
3:10:00.0 1,032 2:25.3 114 692 57 29 102
3:15:00.0 1,037 2:24.6 116 698 58 29 105
3:20:00.0 1,037 2:24.6 116 698 58 29 109
3:25:00.0 1,056 2:22.0 122 720 60 30 110
3:30:00.0 1,046 2:23.4 119 708 59 30 107
3:30:07.0 13 4:29.2 18 361 0 108

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Workout Graph

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