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Robert Mayhew 3:30:20 row

44,020

Meters

3:30:20.3

Time

2:23.3

Pace

2463

Calories

109

Heart Rate

Average Watts119
Calories Per Hour708
Stroke Rate29
Stroke Count6287
Drag Factor179

February 26, 2022 10:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:30:20.3 44,020 2:23.3 119 708 2463 29 109
5:00.0 1,041 2:24.0 117 702 58 31 105
10:00.0 1,044 2:23.6 118 706 58 30 105
15:00.0 1,051 2:22.7 120 714 59 30 105
20:00.0 1,050 2:22.8 120 713 59 30 108
25:00.0 1,053 2:22.4 121 716 59 30 105
30:00.0 1,059 2:21.6 123 723 60 30 108
35:00.0 1,056 2:22.0 122 720 60 30 108
40:00.0 1,056 2:22.0 122 720 60 30 109
45:00.0 1,054 2:22.3 121 717 59 30 108
50:00.0 1,052 2:22.5 121 715 59 30 107
55:00.0 1,050 2:22.8 120 713 59 30 102
1:00:00.0 1,060 2:21.5 124 725 60 30 107
1:05:00.0 1,040 2:24.2 117 701 58 30 104
1:10:00.0 1,043 2:23.8 118 704 58 30 102
1:15:00.0 1,044 2:23.6 118 706 58 30 107
1:20:00.0 1,047 2:23.2 119 709 59 30 105
1:25:00.0 1,042 2:23.9 117 703 58 30 104
1:30:00.0 1,045 2:23.5 118 707 58 30 104
1:35:00.0 1,041 2:24.0 117 702 58 30 105
1:40:00.0 1,034 2:25.0 115 694 57 30 104
1:45:00.0 1,037 2:24.6 116 698 58 29 105
1:50:00.0 1,041 2:24.0 117 702 58 30 106
1:55:00.0 1,044 2:23.6 118 706 58
2:00:00.0 1,047 2:23.2 119 709 59 30 108
2:05:00.0 1,043 2:23.8 118 704 58 30 111
2:10:00.0 1,051 2:22.7 120 714 59 30 112
2:15:00.0 1,051 2:22.7 120 714 59 30 112
2:20:00.0 1,052 2:22.5 121 715 59 30 111
2:25:00.0 1,037 2:24.6 116 698 58 29 111
2:30:00.0 1,035 2:24.9 115 695 57 30 108
2:35:00.0 1,045 2:23.5 118 707 58 30 111
2:40:00.0 1,042 2:23.9 117 703 58 30 114
2:45:00.0 1,039 2:24.3 116 700 58 30 113
2:50:00.0 1,043 2:23.8 118 704 58 30 113
2:55:00.0 1,042 2:23.9 117 703 58 30 115
3:00:00.0 1,059 2:21.6 123 723 60 30 120
3:05:00.0 1,046 2:23.4 119 708 59 30 119
3:10:00.0 1,040 2:24.2 117 701 58 30 116
3:15:00.0 1,046 2:23.4 119 708 59 30 119
3:20:00.0 1,044 2:23.6 118 706 58 30 116
3:25:00.0 1,053 2:22.4 121 716 59 30 120
3:30:00.0 1,072 2:19.9 128 739 61 30 121
3:30:20.3 50 3:23.0 42 443 2 20 122

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Workout Graph

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