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Robert Mayhew 3:30:07 row

43,299

Meters

3:30:07.1

Time

2:25.5

Pace

2398

Calories

100

Heart Rate

Average Watts113
Calories Per Hour690
Stroke Rate29
Stroke Count6232
Drag Factor174

February 27, 2022 11:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:30:07.1 43,299 2:25.5 113 690 29 100
5:00.0 1,026 2:26.1 112 685 31 95
10:00.0 1,037 2:24.6 116 698 30 98
15:00.0 1,038 2:24.5 116 699 30 101
20:00.0 1,044 2:23.6 118 706 30 101
25:00.0 1,039 2:24.3 116 700 30 102
30:00.0 1,041 2:24.0 117 702 30 101
35:00.0 1,036 2:24.7 115 696 30 98
40:00.0 1,034 2:25.0 115 694 30 101
45:00.0 1,039 2:24.3 116 700 30 103
50:00.0 1,039 2:24.3 116 700 30 103
55:00.0 1,048 2:23.1 119 710 30 102
1:00:00.0 1,053 2:22.4 121 716 30 101
1:05:00.0 1,045 2:23.5 118 707 30 103
1:10:00.0 1,041 2:24.0 117 702 30 98
1:15:00.0 1,043 2:23.8 118 704 30 99
1:20:00.0 1,042 2:23.9 117 703 30 102
1:25:00.0 1,044 2:23.6 118 706 30 98
1:30:00.0 1,043 2:23.8 118 704 30 101
1:35:00.0 1,019 2:27.2 110 677 29 95
1:40:00.0 1,022 2:26.7 111 680 29 99
1:45:00.0 1,024 2:26.4 111 683 29 97
1:50:00.0 1,025 2:26.3 112 684 30 97
1:55:00.0 1,024 2:26.4 111 683 29 97
2:00:00.0 1,026 2:26.1 112 685 29 98
2:05:00.0 1,025 2:26.3 112 684 30 99
2:10:00.0 1,024 2:26.4 111 683 30 104
2:15:00.0 1,026 2:26.1 112 685 30 99
2:20:00.0 1,025 2:26.3 112 684 30 101
2:25:00.0 1,030 2:25.6 113 690 30 101
2:30:00.0 1,034 2:25.0 115 694 30 103
2:35:00.0 1,008 2:28.8 106 665 29 100
2:40:00.0 1,019 2:27.2 110 677 29 102
2:45:00.0 1,020 2:27.0 110 678 29 102
2:50:00.0 1,017 2:27.4 109 675 29 102
2:55:00.0 1,023 2:26.6 111 682 30 104
3:00:00.0 1,030 2:25.6 113 690 29 106
3:05:00.0 1,018 2:27.3 109 676 29 97
3:10:00.0 1,016 2:27.6 109 674 29 105
3:15:00.0 1,019 2:27.2 110 677 29 101
3:20:00.0 1,025 2:26.3 112 684 29 105
3:25:00.0 1,025 2:26.3 112 684 30 105
3:30:00.0 1,033 2:25.2 114 693 29 106
3:30:07.1 10 5:55.0 8 326 105

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Workout Graph

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