Robert Mayhew 3:36:41 row
44,298
Meters
3:36:41.9
Time
2:26.7
Pace
2442
Calories
98
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 28 |
| Stroke Count | 6381 |
| Drag Factor | 176 |
March 03, 2022 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36:41.9 | 44,298 | 2:26.7 | 111 | 681 | 28 | 98 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 30 | 96 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 30 | 99 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 30 | 100 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 30 | 98 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 30 | 101 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 692 | 30 | 98 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 688 | 30 | 99 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 685 | 30 | 99 |
| 45:00.0 | 1,028 | 2:25.9 | 113 | 687 | 30 | 99 |
| 50:00.0 | 1,026 | 2:26.1 | 112 | 685 | 30 | 97 |
| 55:00.0 | 1,028 | 2:25.9 | 113 | 687 | 30 | 98 |
| 1:00:00.0 | 1,038 | 2:24.5 | 116 | 699 | 30 | 102 |
| 1:05:00.0 | 1,032 | 2:25.3 | 114 | 692 | 30 | 99 |
| 1:10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 30 | 94 |
| 1:15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 30 | 95 |
| 1:20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 30 | 95 |
| 1:25:00.0 | 1,031 | 2:25.4 | 114 | 691 | ||
| 1:30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 30 | 99 |
| 1:35:00.0 | 1,027 | 2:26.0 | 112 | 686 | 30 | 96 |
| 1:40:00.0 | 1,029 | 2:25.7 | 113 | 688 | 30 | 99 |
| 1:45:00.0 | 1,025 | 2:26.3 | 112 | 684 | 29 | 97 |
| 1:50:00.0 | 1,017 | 2:27.4 | 109 | 675 | 29 | 97 |
| 1:55:00.0 | 1,031 | 2:25.4 | 114 | 691 | 29 | 98 |
| 2:00:00.0 | 1,028 | 2:25.9 | 113 | 687 | 29 | 95 |
| 2:05:00.0 | 1,025 | 2:26.3 | 112 | 684 | 29 | 97 |
| 2:10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 29 | 96 |
| 2:15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 29 | 98 |
| 2:20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 29 | 98 |
| 2:25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 29 | 96 |
| 2:30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 29 | 98 |
| 2:35:00.0 | 1,014 | 2:27.9 | 108 | 672 | 29 | 86 |
| 2:40:00.0 | 1,017 | 2:27.4 | 109 | 675 | 29 | 99 |
| 2:45:00.0 | 992 | 2:31.2 | 101 | 648 | 29 | 96 |
| 2:50:00.0 | 1,005 | 2:29.2 | 105 | 662 | 29 | 97 |
| 2:55:00.0 | 1,008 | 2:28.8 | 106 | 665 | 29 | 96 |
| 3:00:00.0 | 1,017 | 2:27.4 | 109 | 675 | 29 | 100 |
| 3:05:00.0 | 1,007 | 2:28.9 | 106 | 664 | 29 | 99 |
| 3:10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 29 | 98 |
| 3:15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 29 | 102 |
| 3:20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 29 | 102 |
| 3:25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 29 | 103 |
| 3:30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 29 | 103 |
| 3:35:00.0 | 1,026 | 2:26.1 | 112 | 685 | 29 | 104 |
| 3:36:41.9 | 322 | 2:38.2 | 88 | 604 | 27 | 102 |
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Workout Graph
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