Robert Mayhew 3:35:07 row
44,639
Meters
3:35:07.1
Time
2:24.5
Pace
2481
Calories
101
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 29 |
| Stroke Count | 6429 |
| Drag Factor | 179 |
March 04, 2022 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35:07.1 | 44,639 | 2:24.5 | 116 | 698 | 29 | 101 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 31 | 93 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 30 | 98 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 30 | 96 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 30 | 98 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 30 | 101 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | ||
| 35:00.0 | 1,048 | 2:23.1 | 119 | 710 | 30 | 99 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 713 | 30 | 101 |
| 45:00.0 | 1,043 | 2:23.8 | 118 | 704 | 30 | 100 |
| 50:00.0 | 1,042 | 2:23.9 | 117 | 703 | 30 | 103 |
| 55:00.0 | 1,045 | 2:23.5 | 118 | 707 | 30 | 96 |
| 1:00:00.0 | 1,045 | 2:23.5 | 118 | 707 | 30 | 98 |
| 1:05:00.0 | 1,048 | 2:23.1 | 119 | 710 | 30 | 100 |
| 1:10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 30 | 98 |
| 1:15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 30 | 94 |
| 1:20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 30 | 94 |
| 1:25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 30 | 97 |
| 1:30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 30 | 100 |
| 1:35:00.0 | 1,039 | 2:24.3 | 116 | 700 | 30 | 97 |
| 1:40:00.0 | 1,038 | 2:24.5 | 116 | 699 | 30 | 102 |
| 1:45:00.0 | 1,034 | 2:25.0 | 115 | 694 | 30 | 96 |
| 1:50:00.0 | 1,033 | 2:25.2 | 114 | 693 | 30 | 100 |
| 1:55:00.0 | 1,037 | 2:24.6 | 116 | 698 | 30 | 99 |
| 2:00:00.0 | 1,047 | 2:23.2 | 119 | 709 | 30 | 100 |
| 2:05:00.0 | 1,031 | 2:25.4 | 114 | 691 | 30 | 95 |
| 2:10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 30 | 102 |
| 2:15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 30 | 102 |
| 2:20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 29 | 101 |
| 2:25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 30 | 100 |
| 2:30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 30 | 102 |
| 2:35:00.0 | 1,038 | 2:24.5 | 116 | 699 | 30 | 104 |
| 2:40:00.0 | 1,032 | 2:25.3 | 114 | 692 | 30 | 102 |
| 2:45:00.0 | 1,032 | 2:25.3 | 114 | 692 | 30 | 102 |
| 2:50:00.0 | 1,030 | 2:25.6 | 113 | 690 | 30 | 105 |
| 2:55:00.0 | 1,033 | 2:25.2 | 114 | 693 | 30 | 105 |
| 3:00:00.0 | 1,029 | 2:25.7 | 113 | 688 | 30 | 106 |
| 3:05:00.0 | 1,033 | 2:25.2 | 114 | 693 | 30 | 106 |
| 3:10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 30 | 108 |
| 3:15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 30 | 108 |
| 3:20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 30 | 109 |
| 3:25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 30 | 114 |
| 3:30:00.0 | 1,038 | 2:24.5 | 116 | 699 | 30 | 113 |
| 3:35:00.0 | 1,049 | 2:22.9 | 120 | 711 | 30 | 112 |
| 3:35:07.1 | 17 | 3:28.8 | 38 | 432 | 10 | 112 |
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Workout Graph
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