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Robert Mayhew 3:35:07 row

43,555

Meters

3:35:07.9

Time

2:28.1

Pace

2382

Calories

96

Heart Rate

Average Watts108
Calories Per Hour670
Stroke Rate29
Stroke Count6349
Drag Factor180

March 05, 2022 12:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:35:07.9 43,555 2:28.1 108 670 2382 29 96
5:00.0 1,020 2:27.0 110 678 56 31 94
10:00.0 1,023 2:26.6 111 682 56 30 94
15:00.0 1,019 2:27.2 110 677 56 30 99
20:00.0 1,015 2:27.7 108 673 56 30 94
25:00.0 1,014 2:27.9 108 672 56 30 99
30:00.0 1,019 2:27.2 110 677 56 30 100
35:00.0 1,019 2:27.2 110 677 56 30 101
40:00.0 1,019 2:27.2 110 677 56 30 98
45:00.0 1,012 2:28.2 107 669 55 30 97
50:00.0 1,013 2:28.0 108 671 55 29 95
55:00.0 1,011 2:28.3 107 668 55 29 93
1:00:00.0 1,015 2:27.7 108 673 56 30 95
1:05:00.0 1,016 2:27.6 109 674 56 30 97
1:10:00.0 1,012 2:28.2 107 669 55 30 94
1:15:00.0 1,022 2:26.7 111 680 56 30 95
1:20:00.0 1,017 2:27.4 109 675 56 30 96
1:25:00.0 1,020 2:27.0 110 678 56 30 97
1:30:00.0 1,021 2:26.9 110 679 56 30 96
1:35:00.0 1,016 2:27.6 109 674 56 29 94
1:40:00.0 1,004 2:29.4 105 661 55 29 94
1:45:00.0 1,014 2:27.9 108 672 56 29 84
1:50:00.0 1,019 2:27.2 110 677 56 29 99
1:55:00.0 1,016 2:27.6 109 674 56 30 95
2:00:00.0 1,012 2:28.2 107 669 55 29 94
2:05:00.0 1,013 2:28.0 108 671 55 29 96
2:10:00.0 1,012 2:28.2 107 669 55 29 98
2:15:00.0 1,010 2:28.5 107 667 55 29 97
2:20:00.0 997 2:30.4 103 653 54 30 96
2:25:00.0 1,010 2:28.5 107 667 55 29 99
2:30:00.0 1,009 2:28.6 107 666 55 30 98
2:35:00.0 1,012 2:28.2 107 669 55 29 100
2:40:00.0 993 2:31.0 102 649 54 29 95
2:45:00.0 1,000 2:30.0 104 656 54 29 98
2:50:00.0 1,001 2:29.8 104 657 54 29 97
2:55:00.0 1,007 2:28.9 106 664 55 29 97
3:00:00.0 1,008 2:28.8 106 665 55 30 97
3:05:00.0 1,006 2:29.1 106 663 55 29 98
3:10:00.0 1,006 2:29.1 106 663 55 30 97
3:15:00.0 1,005 2:29.2 105 662 55 30 99
3:20:00.0 1,016 2:27.6 109 674 56 29 101
3:25:00.0 1,011 2:28.3 107 668 55 30 100
3:30:00.0 1,021 2:26.9 110 679 56 30 101
3:35:00.0 1,016 2:27.6 109 674 56 29 98
3:35:07.9 12 5:29.1 10 333 0 96

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Workout Graph

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