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Robert Mayhew 3:33:06 row

44,139

Meters

3:33:06.7

Time

2:24.8

Pace

2453

Calories

102

Heart Rate

Average Watts115
Calories Per Hour696
Stroke Rate30
Stroke Count6404
Drag Factor176

March 13, 2022 11:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:33:06.7 44,139 2:24.8 115 696 30 102
5:00.0 1,022 2:26.7 111 680 31 100
10:00.0 1,033 2:25.2 114 693 31 103
15:00.0 1,035 2:24.9 115 695 30 104
20:00.0 1,042 2:23.9 117 703 30 101
25:00.0 1,036 2:24.7 115 696 30 102
30:00.0 1,049 2:22.9 120 711 30 105
35:00.0 1,047 2:23.2 119 709 30 101
40:00.0 1,039 2:24.3 116 700 30 104
45:00.0 1,041 2:24.0 117 702 30 102
50:00.0 1,042 2:23.9 117 703 30 102
55:00.0 1,036 2:24.7 115 696 30 101
1:00:00.0 1,045 2:23.5 118 707 30 104
1:05:00.0 1,048 2:23.1 119 710 30 102
1:10:00.0 1,043 2:23.8 118 704 30 102
1:15:00.0 1,042 2:23.9 117 703 30 105
1:20:00.0 1,042 2:23.9 117 703 30 101
1:25:00.0 1,045 2:23.5 118 707 30 101
1:30:00.0 1,053 2:22.4 121 716 30 101
1:35:00.0 1,025 2:26.3 112 684 30 87
1:40:00.0 1,032 2:25.3 114 692 30 99
1:45:00.0 1,038 2:24.5 116 699 30 103
1:50:00.0 1,039 2:24.3 116 700 30 101
1:55:00.0 1,038 2:24.5 116 699 30 101
2:00:00.0 1,039 2:24.3 116 700 30 101
2:05:00.0 1,032 2:25.3 114 692 30 101
2:10:00.0 1,038 2:24.5 116 699 30 102
2:15:00.0 1,036 2:24.7 115 696 30 101
2:20:00.0 1,037 2:24.6 116 698 30 90
2:25:00.0 1,042 2:23.9 117 703 30 104
2:30:00.0 1,044 2:23.6 118 706 30 103
2:35:00.0 1,010 2:28.5 107 667 29 103
2:40:00.0 1,023 2:26.6 111 682 30 104
2:45:00.0 1,025 2:26.3 112 684 30 102
2:50:00.0 1,022 2:26.7 111 680 30 103
2:55:00.0 1,021 2:26.9 110 679 30 102
3:00:00.0 1,027 2:26.0 112 686 30 102
3:05:00.0 1,025 2:26.3 112 684 30 104
3:10:00.0 1,028 2:25.9 113 687 30 105
3:15:00.0 1,030 2:25.6 113 690 30 107
3:20:00.0 1,036 2:24.7 115 696 30 109
3:25:00.0 1,037 2:24.6 116 698 30 107
3:30:00.0 1,037 2:24.6 116 698 30 106
3:33:06.7 640 2:25.8 113 688 30 107

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Workout Graph

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