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Robert Mayhew 3:02:08 row

36,409

Meters

3:02:08.7

Time

2:30.0

Pace

1973

Calories

Average Watts104
Calories Per Hour656
Stroke Rate30
Stroke Count5509
Drag Factor134

March 25, 2022 10:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:02:08.7 36,409 2:30.0 104 656 30
5:00.0 984 2:32.4 99 640 31
10:00.0 993 2:31.0 102 649 31
15:00.0 999 2:30.1 103 655 31
20:00.0 1,002 2:29.7 104 659 31
25:00.0 1,006 2:29.1 106 663 31
30:00.0 1,000 2:30.0 104 656 31
35:00.0 1,004 2:29.4 105 661 31
40:00.0 1,004 2:29.4 105 661 31
45:00.0 1,002 2:29.7 104 659 30
50:00.0 1,003 2:29.5 105 660 31
55:00.0 1,002 2:29.7 104 659 30
1:00:00.0 1,002 2:29.7 104 659 30
1:05:00.0 1,001 2:29.8 104 657 30
1:10:00.0 998 2:30.3 103 654 31
1:15:00.0 999 2:30.1 103 655 30
1:20:00.0 1,002 2:29.7 104 659 30
1:25:00.0 1,000 2:30.0 104 656 30
1:30:00.0 985 2:32.2 99 641 30
1:35:00.0 991 2:31.3 101 647 30
1:40:00.0 1,000 2:30.0 104 656 30
1:45:00.0 1,000 2:30.0 104 656 30
1:50:00.0 995 2:30.7 102 651 30
1:55:00.0 998 2:30.3 103 654 30
2:00:00.0 999 2:30.1 103 655 30
2:05:00.0 999 2:30.1 103 655 30
2:10:00.0 1,000 2:30.0 104 656 30
2:15:00.0 1,006 2:29.1 106 663 30
2:20:00.0 995 2:30.7 102 651 30
2:25:00.0 1,005 2:29.2 105 662 30
2:30:00.0 1,003 2:29.5 105 660 30
2:35:00.0 1,002 2:29.7 104 659 30
2:40:00.0 1,003 2:29.5 105 660 30
2:45:00.0 1,000 2:30.0 104 656 30
2:50:00.0 1,001 2:29.8 104 657 30
2:55:00.0 999 2:30.1 103 655 30
3:00:00.0 1,007 2:28.9 106 664 30
3:02:08.7 420 2:33.2 97 634 29

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Workout Graph

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