3:02:06 row on March 23, 2022

Robert Mayhew 3:02:06 row

36,168

Meters

3:02:06.7

Time

2:31.0

Pace

1958

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
3:02:06.7	36,168	2:31.0	102	649	30
5:00.0	950	2:37.8	89	606	29
10:00.0	958	2:36.5	91	613	31
15:00.0	977	2:33.5	97	632	31
20:00.0	981	2:32.9	98	636	31
25:00.0	990	2:31.5	101	646	31
30:00.0	1,006	2:29.1	106	663	31
35:00.0	1,003	2:29.5	105	660	30
40:00.0	997	2:30.4	103	653	31
45:00.0	1,005	2:29.2	105	662	31
50:00.0	1,009	2:28.6	107	666	31
55:00.0	999	2:30.1	103	655	31
1:00:00.0	958	2:36.5	91	613	30
1:05:00.0	944	2:38.8	87	600	30
1:10:00.0	982	2:32.7	98	637	31
1:15:00.0	995	2:30.7	102	651	31
1:20:00.0	994	2:30.9	102	650	31
1:25:00.0	1,005	2:29.2	105	662	30
1:30:00.0	1,005	2:29.2	105	662	31
1:35:00.0	983	2:32.5	99	639	30
1:40:00.0	995	2:30.7	102	651	31
1:45:00.0	996	2:30.6	102	652	31
1:50:00.0	1,005	2:29.2	105	662	31
1:55:00.0	977	2:33.5	97	632	30
2:00:00.0	961	2:36.0	92	616	30
2:05:00.0	1,001	2:29.8	104	657	31
2:10:00.0	1,007	2:28.9	106	664	31
2:15:00.0	1,014	2:27.9	108	672	31
2:20:00.0	1,017	2:27.4	109	675	31
2:25:00.0	1,025	2:26.3	112	684	31
2:30:00.0	1,014	2:27.9	108	672	31
2:35:00.0	1,022	2:26.7	111	680	31
2:40:00.0	1,019	2:27.2	110	677	31
2:45:00.0	988	2:31.8	100	644	30
2:50:00.0	977	2:33.5	97	632	30
2:55:00.0	987	2:31.9	100	643	31
3:00:00.0	1,007	2:28.9	106	664	31
3:02:06.7	415	2:32.6	98	638	30

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