Robert Mayhew 28:51 row
5,241
Meters
28:51.3
Time
2:45.1
Pace
270
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 30 |
| Stroke Count | 880 |
| Drag Factor | 111 |
March 22, 2022 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:51.3 | 5,241 | 2:45.1 | 78 | 561 | 270 | 30 |
| 5:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 31 |
| 10:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 31 |
| 15:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 31 |
| 20:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 31 |
| 25:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 31 |
| 28:51.3 | 661 | 2:54.9 | 65 | 513 | 33 | 29 |
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Workout Graph
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