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Robert Mayhew 3:10:08 row

38,594

Meters

3:10:08.4

Time

2:27.8

Pace

2113

Calories

Average Watts108
Calories Per Hour673
Stroke Rate30
Stroke Count5734
Drag Factor136

March 27, 2022 11:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:10:08.4 38,594 2:27.8 108 673 2113 30
5:00.0 997 2:30.4 103 653 54 31
10:00.0 1,002 2:29.7 104 659 54 31
15:00.0 998 2:30.3 103 654 54 30
20:00.0 995 2:30.7 102 651 54 30
25:00.0 992 2:31.2 101 648 54 30
30:00.0 993 2:31.0 102 649 54 30
35:00.0 993 2:31.0 102 649 54 30
40:00.0 1,001 2:29.8 104 657 54 30
45:00.0 1,011 2:28.3 107 668 55 30
50:00.0 1,018 2:27.3 109 676 56 30
55:00.0 1,018 2:27.3 109 676 56 30
1:00:00.0 1,018 2:27.3 109 676 56 31
1:05:00.0 1,019 2:27.2 110 677 56 30
1:10:00.0 1,020 2:27.0 110 678 56 30
1:15:00.0 1,018 2:27.3 109 676 56 30
1:20:00.0 1,021 2:26.9 110 679 56 30
1:25:00.0 1,022 2:26.7 111 680 56 30
1:30:00.0 1,022 2:26.7 111 680 56 30
1:35:00.0 1,021 2:26.9 110 679 56 30
1:40:00.0 1,021 2:26.9 110 679 56 30
1:45:00.0 1,021 2:26.9 110 679 56 30
1:50:00.0 1,018 2:27.3 109 676 56 30
1:55:00.0 1,024 2:26.4 111 683 56 30
2:00:00.0 1,032 2:25.3 114 692 57 30
2:05:00.0 1,029 2:25.7 113 688 57 30
2:10:00.0 1,031 2:25.4 114 691 57 30
2:15:00.0 1,007 2:28.9 106 664 55 30
2:20:00.0 1,013 2:28.0 108 671 55 30
2:25:00.0 1,019 2:27.2 110 677 56 30
2:30:00.0 1,017 2:27.4 109 675 56 30
2:35:00.0 1,013 2:28.0 108 671 55 30
2:40:00.0 1,014 2:27.9 108 672 56 30
2:45:00.0 1,017 2:27.4 109 675 56 30
2:50:00.0 1,018 2:27.3 109 676 56 30
2:55:00.0 1,022 2:26.7 111 680 56 30
3:00:00.0 1,023 2:26.6 111 682 56 30
3:05:00.0 1,027 2:26.0 112 686 57 30
3:10:00.0 1,034 2:25.0 115 694 57 30
3:10:08.4 15 4:40.0 16 354 0

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Workout Graph

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