Robert Mayhew 3:32:05 row
43,499
Meters
3:32:05.9
Time
2:26.2
Pace
2395
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 29 |
| Stroke Count | 6361 |
| Drag Factor | 149 |
March 28, 2022 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32:05.9 | 43,499 | 2:26.2 | 112 | 684 | 29 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 31 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 31 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 31 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 30 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 30 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 662 | 30 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 683 | 30 |
| 40:00.0 | 1,027 | 2:26.0 | 112 | 686 | 30 |
| 45:00.0 | 1,024 | 2:26.4 | 111 | 683 | 30 |
| 50:00.0 | 1,032 | 2:25.3 | 114 | 692 | 30 |
| 55:00.0 | 1,029 | 2:25.7 | 113 | 688 | 30 |
| 1:00:00.0 | 1,028 | 2:25.9 | 113 | 687 | 30 |
| 1:05:00.0 | 1,029 | 2:25.7 | 113 | 688 | 30 |
| 1:10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 30 |
| 1:15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 30 |
| 1:20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 30 |
| 1:25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 30 |
| 1:30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 30 |
| 1:35:00.0 | 1,031 | 2:25.4 | 114 | 691 | 30 |
| 1:40:00.0 | 1,044 | 2:23.6 | 118 | 706 | 30 |
| 1:45:00.0 | 1,035 | 2:24.9 | 115 | 695 | 30 |
| 1:50:00.0 | 1,030 | 2:25.6 | 113 | 690 | 30 |
| 1:55:00.0 | 1,035 | 2:24.9 | 115 | 695 | 30 |
| 2:00:00.0 | 1,029 | 2:25.7 | 113 | 688 | 30 |
| 2:05:00.0 | 1,031 | 2:25.4 | 114 | 691 | 30 |
| 2:10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 30 |
| 2:15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 30 |
| 2:20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 30 |
| 2:25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 30 |
| 2:30:00.0 | 1,043 | 2:23.8 | 118 | 704 | 30 |
| 2:35:00.0 | 1,012 | 2:28.2 | 107 | 669 | 29 |
| 2:40:00.0 | 1,019 | 2:27.2 | 110 | 677 | 30 |
| 2:45:00.0 | 1,025 | 2:26.3 | 112 | 684 | 30 |
| 2:50:00.0 | 1,025 | 2:26.3 | 112 | 684 | 30 |
| 2:55:00.0 | 1,019 | 2:27.2 | 110 | 677 | 30 |
| 3:00:00.0 | 1,023 | 2:26.6 | 111 | 682 | 30 |
| 3:05:00.0 | 1,022 | 2:26.7 | 111 | 680 | 30 |
| 3:10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 29 |
| 3:15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 29 |
| 3:20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 30 |
| 3:25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 30 |
| 3:30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 30 |
| 3:32:05.9 | 422 | 2:29.1 | 105 | 662 | 29 |
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