4:01:42 row on April 02, 2022

Robert Mayhew 4:01:42 row

50,001

Meters

4:01:42.3

Time

2:25.0

Pace

2779

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
4:01:42.3	50,001	2:25.0	115	694	29
5:00.0	1,014	2:27.9	108	672	30
10:00.0	1,028	2:25.9	113	687	30
15:00.0	1,029	2:25.7	113	688	30
20:00.0	1,023	2:26.6	111	682	30
25:00.0	1,019	2:27.2	110	677	30
30:00.0	1,017	2:27.4	109	675	30
35:00.0	1,032	2:25.3	114	692	30
40:00.0	1,018	2:27.3	109	676	30
45:00.0	1,021	2:26.9	110	679	30
50:00.0	1,026	2:26.1	112	685	29
55:00.0	1,030	2:25.6	113	690	30
1:00:00.0	1,035	2:24.9	115	695	30
1:05:00.0	1,033	2:25.2	114	693	29
1:10:00.0	1,035	2:24.9	115	695	30
1:15:00.0	1,038	2:24.5	116	699	30
1:20:00.0	1,036	2:24.7	115	696	30
1:25:00.0	1,046	2:23.4	119	708	29
1:30:00.0	1,056	2:22.0	122	720	30
1:35:00.0	1,050	2:22.8	120	713	30
1:40:00.0	1,046	2:23.4	119	708	30
1:45:00.0	1,046	2:23.4	119	708	30
1:50:00.0	1,046	2:23.4	119	708	30
1:55:00.0	1,042	2:23.9	117	703	30
2:00:00.0	1,049	2:22.9	120	711	30
2:05:00.0	1,046	2:23.4	119	708	30
2:10:00.0	1,050	2:22.8	120	713	30
2:15:00.0	1,023	2:26.6	111	682	29
2:20:00.0	1,033	2:25.2	114	693	29
2:25:00.0	1,038	2:24.5	116	699	29
2:30:00.0	1,027	2:26.0	112	686	29
2:35:00.0	1,042	2:23.9	117	703	29
2:40:00.0	1,033	2:25.2	114	693	29
2:45:00.0	1,033	2:25.2	114	693	29
2:50:00.0	1,037	2:24.6	116	698	29
2:55:00.0	1,035	2:24.9	115	695	29
3:00:00.0	1,038	2:24.5	116	699	29
3:05:00.0	1,039	2:24.3	116	700	29
3:10:00.0	1,037	2:24.6	116	698	29
3:15:00.0	1,028	2:25.9	113	687	29
3:20:00.0	1,031	2:25.4	114	691	29
3:25:00.0	1,028	2:25.9	113	687	29
3:30:00.0	1,038	2:24.5	116	699	29
3:35:00.0	1,028	2:25.9	113	687	29
3:40:00.0	1,033	2:25.2	114	693	29
3:45:00.0	1,032	2:25.3	114	692	29
3:50:00.0	1,032	2:25.3	114	692	29
3:55:00.0	1,032	2:25.3	114	692	29
4:00:00.0	1,043	2:23.8	118	704	29
4:01:42.3	352	2:25.3	114	692	29

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