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Robert Mayhew 4:05:31 row

50,001

Meters

4:05:31.9

Time

2:27.3

Pace

2748

Calories

Average Watts109
Calories Per Hour676
Stroke Rate29
Stroke Count7131
Drag Factor169

April 03, 2022 11:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:05:31.9 50,001 2:27.3 109 676 2748 29
5:00.0 1,006 2:29.1 106 663 55 30
10:00.0 1,012 2:28.2 107 669 55 29
15:00.0 1,017 2:27.4 109 675 56 29
20:00.0 1,013 2:28.0 108 671 55 29
25:00.0 1,009 2:28.6 107 666 55 29
30:00.0 1,009 2:28.6 107 666 55 29
35:00.0 1,009 2:28.6 107 666 55 29
40:00.0 1,014 2:27.9 108 672 56 29
45:00.0 1,013 2:28.0 108 671 55 29
50:00.0 1,015 2:27.7 108 673 56 29
55:00.0 1,026 2:26.1 112 685 57 29
1:00:00.0 1,023 2:26.6 111 682 56 29
1:05:00.0 1,021 2:26.9 110 679 56 29
1:10:00.0 1,026 2:26.1 112 685 57 29
1:15:00.0 1,005 2:29.2 105 662 55 28
1:20:00.0 1,016 2:27.6 109 674 56 29
1:25:00.0 1,018 2:27.3 109 676 56 29
1:30:00.0 1,018 2:27.3 109 676 56 29
1:35:00.0 1,018 2:27.3 109 676 56 29
1:40:00.0 1,022 2:26.7 111 680 56 29
1:45:00.0 1,015 2:27.7 108 673 56 29
1:50:00.0 1,020 2:27.0 110 678 56 29
1:55:00.0 1,003 2:29.5 105 660 55 29
2:00:00.0 1,006 2:29.1 106 663 55 29
2:05:00.0 1,010 2:28.5 107 667 55 29
2:10:00.0 1,011 2:28.3 107 668 55 29
2:15:00.0 1,012 2:28.2 107 669 55 29
2:20:00.0 1,014 2:27.9 108 672 56 29
2:25:00.0 1,013 2:28.0 108 671 55 29
2:30:00.0 1,017 2:27.4 109 675 56 29
2:35:00.0 1,016 2:27.6 109 674 56 29
2:40:00.0 1,014 2:27.9 108 672 56 29
2:45:00.0 1,017 2:27.4 109 675 56 29
2:50:00.0 1,021 2:26.9 110 679 56 29
2:55:00.0 1,022 2:26.7 111 680 56 29
3:00:00.0 1,030 2:25.6 113 690 57 29
3:05:00.0 1,030 2:25.6 113 690 57 29
3:10:00.0 1,024 2:26.4 111 683 56 29
3:15:00.0 1,011 2:28.3 107 668 55 29
3:20:00.0 1,028 2:25.9 113 687 57 29
3:25:00.0 1,025 2:26.3 112 684 57 29
3:30:00.0 1,028 2:25.9 113 687 57 29
3:35:00.0 1,026 2:26.1 112 685 57 29
3:40:00.0 1,023 2:26.6 111 682 56 29
3:45:00.0 1,025 2:26.3 112 684 57 29
3:50:00.0 1,029 2:25.7 113 688 57 29
3:55:00.0 1,029 2:25.7 113 688 57 29
4:00:00.0 1,034 2:25.0 115 694 57 29
4:05:00.0 1,038 2:24.5 116 699 58 29
4:05:31.9 102 2:36.3 92 615 5 29

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Workout Graph

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