4:03:42 row on April 18, 2022

Robert Mayhew 4:03:42 row

50,000

Meters

4:03:42.6

Time

2:26.2

Pace

2757

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
4:03:42.6	50,000	2:26.2	112	685	28
5:00.0	1,019	2:27.2	110	677	30
10:00.0	1,020	2:27.0	110	678	29
15:00.0	1,011	2:28.3	107	668	29
20:00.0	1,002	2:29.7	104	659	29
25:00.0	997	2:30.4	103	653	29
30:00.0	1,000	2:30.0	104	656	29
35:00.0	1,008	2:28.8	106	665	29
40:00.0	1,012	2:28.2	107	669	29
45:00.0	1,016	2:27.6	109	674	29
50:00.0	1,019	2:27.2	110	677	29
55:00.0	1,022	2:26.7	111	680	29
1:00:00.0	1,035	2:24.9	115	695	29
1:05:00.0	1,029	2:25.7	113	688	29
1:10:00.0	1,028	2:25.9	113	687	29
1:15:00.0	1,017	2:27.4	109	675	29
1:20:00.0	1,022	2:26.7	111	680	29
1:25:00.0	1,023	2:26.6	111	682	29
1:30:00.0	1,028	2:25.9	113	687	29
1:35:00.0	1,028	2:25.9	113	687	29
1:40:00.0	1,032	2:25.3	114	692	29
1:45:00.0	1,033	2:25.2	114	693	29
1:50:00.0	1,032	2:25.3	114	692	29
1:55:00.0	1,032	2:25.3	114	692	29
2:00:00.0	1,027	2:26.0	112	686	29
2:05:00.0	1,032	2:25.3	114	692	29
2:10:00.0	1,033	2:25.2	114	693	29
2:15:00.0	1,032	2:25.3	114	692	29
2:20:00.0	1,034	2:25.0	115	694	29
2:25:00.0	1,046	2:23.4	119	708	29
2:30:00.0	1,016	2:27.6	109	674	29
2:35:00.0	1,023	2:26.6	111	682	29
2:40:00.0	1,023	2:26.6	111	682	29
2:45:00.0	1,020	2:27.0	110	678	29
2:50:00.0	1,032	2:25.3	114	692	29
2:55:00.0	1,028	2:25.9	113	687	29
3:00:00.0	1,025	2:26.3	112	684	29
3:05:00.0	1,031	2:25.4	114	691	29
3:10:00.0	1,032	2:25.3	114	692	29
3:15:00.0	1,029	2:25.7	113	688	29
3:20:00.0	1,038	2:24.5	116	699	29
3:25:00.0	1,037	2:24.6	116	698	29
3:30:00.0	1,037	2:24.6	116	698	29
3:35:00.0	1,029	2:25.7	113	688	28
3:40:00.0	1,026	2:26.1	112	685	29
3:45:00.0	1,034	2:25.0	115	694	29
3:50:00.0	1,035	2:24.9	115	695	29
3:55:00.0	1,038	2:24.5	116	699	29
4:00:00.0	1,040	2:24.2	117	701	29
4:03:42.6	759	2:26.6	111	682	29

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