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Robert Mayhew 4:06:13 row

50,001

Meters

4:06:13.7

Time

2:27.7

Pace

2741

Calories

Average Watts109
Calories Per Hour673
Stroke Rate29
Stroke Count7133
Drag Factor172

April 19, 2022 12:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:06:13.7 50,001 2:27.7 109 673 2741 29
5:00.0 1,012 2:28.2 107 669 55 30
10:00.0 1,010 2:28.5 107 667 55 29
15:00.0 1,006 2:29.1 106 663 55 29
20:00.0 1,006 2:29.1 106 663 55 29
25:00.0 1,006 2:29.1 106 663 55 29
30:00.0 1,005 2:29.2 105 662 55 29
35:00.0 1,008 2:28.8 106 665 55 29
40:00.0 1,013 2:28.0 108 671 55 29
45:00.0 1,014 2:27.9 108 672 56 29
50:00.0 1,017 2:27.4 109 675 56 29
55:00.0 1,018 2:27.3 109 676 56 29
1:00:00.0 1,021 2:26.9 110 679 56 29
1:05:00.0 1,019 2:27.2 110 677 56 29
1:10:00.0 1,021 2:26.9 110 679 56 29
1:15:00.0 1,018 2:27.3 109 676 56 29
1:20:00.0 1,021 2:26.9 110 679 56 29
1:25:00.0 997 2:30.4 103 653 54 29
1:30:00.0 1,014 2:27.9 108 672 56 29
1:35:00.0 1,017 2:27.4 109 675 56 29
1:40:00.0 1,021 2:26.9 110 679 56 29
1:45:00.0 1,014 2:27.9 108 672 56 29
1:50:00.0 1,015 2:27.7 108 673 56 29
1:55:00.0 1,018 2:27.3 109 676 56 29
2:00:00.0 1,016 2:27.6 109 674 56 29
2:05:00.0 1,017 2:27.4 109 675 56 29
2:10:00.0 1,019 2:27.2 110 677 56 29
2:15:00.0 1,017 2:27.4 109 675 56 29
2:20:00.0 1,019 2:27.2 110 677 56 29
2:25:00.0 996 2:30.6 102 652 54 28
2:30:00.0 1,010 2:28.5 107 667 55 29
2:35:00.0 1,012 2:28.2 107 669 55 29
2:40:00.0 1,012 2:28.2 107 669 55 29
2:45:00.0 1,011 2:28.3 107 668 55 29
2:50:00.0 1,012 2:28.2 107 669 55 29
2:55:00.0 1,013 2:28.0 108 671 55 29
3:00:00.0 1,015 2:27.7 108 673 56 29
3:05:00.0 1,019 2:27.2 110 677 56 29
3:10:00.0 1,021 2:26.9 110 679 56 29
3:15:00.0 1,023 2:26.6 111 682 56 29
3:20:00.0 1,023 2:26.6 111 682 56 29
3:25:00.0 1,023 2:26.6 111 682 56 29
3:30:00.0 1,029 2:25.7 113 688 57 29
3:35:00.0 1,034 2:25.0 115 694 57 29
3:40:00.0 1,010 2:28.5 107 667 55 29
3:45:00.0 1,019 2:27.2 110 677 56 29
3:50:00.0 1,019 2:27.2 110 677 56 29
3:55:00.0 1,015 2:27.7 108 673 56 29
4:00:00.0 1,018 2:27.3 109 676 56 29
4:05:00.0 1,027 2:26.0 112 686 57 29
4:06:13.7 237 2:35.4 93 620 13 29

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Workout Graph

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