3:59:56 row on April 20, 2022

Robert Mayhew 3:59:56 row

50,000

Meters

3:59:56.5

Time

2:23.9

Pace

2790

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
3:59:56.5	50,000	2:23.9	117	703	29
5:00.0	1,013	2:28.0	108	671	30
10:00.0	1,020	2:27.0	110	678	30
15:00.0	1,019	2:27.2	110	677	29
20:00.0	1,021	2:26.9	110	679	29
25:00.0	1,023	2:26.6	111	682	29
30:00.0	1,031	2:25.4	114	691	29
35:00.0	1,032	2:25.3	114	692	29
40:00.0	1,027	2:26.0	112	686	29
45:00.0	1,029	2:25.7	113	688	29
50:00.0	1,037	2:24.6	116	698	29
55:00.0	1,036	2:24.7	115	696	29
1:00:00.0	1,038	2:24.5	116	699	29
1:05:00.0	1,038	2:24.5	116	699	29
1:10:00.0	1,043	2:23.8	118	704	29
1:15:00.0	1,048	2:23.1	119	710	29
1:20:00.0	1,043	2:23.8	118	704	29
1:25:00.0	1,043	2:23.8	118	704	29
1:30:00.0	1,046	2:23.4	119	708	29
1:35:00.0	1,043	2:23.8	118	704	29
1:40:00.0	1,051	2:22.7	120	714	30
1:45:00.0	1,049	2:22.9	120	711	30
1:50:00.0	1,042	2:23.9	117	703	29
1:55:00.0	1,052	2:22.5	121	715	30
2:00:00.0	1,044	2:23.6	118	706	29
2:05:00.0	1,032	2:25.3	114	692	29
2:10:00.0	1,034	2:25.0	115	694	29
2:15:00.0	1,037	2:24.6	116	698	29
2:20:00.0	1,044	2:23.6	118	706	29
2:25:00.0	1,038	2:24.5	116	699	29
2:30:00.0	1,041	2:24.0	117	702	29
2:35:00.0	1,043	2:23.8	118	704	29
2:40:00.0	1,040	2:24.2	117	701	29
2:45:00.0	1,037	2:24.6	116	698	29
2:50:00.0	1,054	2:22.3	121	717	29
2:55:00.0	1,044	2:23.6	118	706	29
3:00:00.0	1,056	2:22.0	122	720	29
3:05:00.0	1,041	2:24.0	117	702	29
3:10:00.0	1,043	2:23.8	118	704	29
3:15:00.0	1,050	2:22.8	120	713	29
3:20:00.0	1,056	2:22.0	122	720	29
3:25:00.0	1,055	2:22.1	122	719	29
3:30:00.0	1,058	2:21.7	123	722	29
3:35:00.0	1,057	2:21.9	122	721	30
3:40:00.0	1,045	2:23.5	118	707	29
3:45:00.0	1,055	2:22.1	122	719	29
3:50:00.0	1,055	2:22.1	122	719	30
3:55:00.0	1,066	2:20.7	126	732	29
3:59:56.5	1,049	2:21.3	124	726	30

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