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Robert Mayhew 4:01:45 row

50,000

Meters

4:01:45.7

Time

2:25.0

Pace

2775

Calories

Average Watts115
Calories Per Hour688
Stroke Rate29
Stroke Count7065
Drag Factor177

April 21, 2022 11:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:01:45.7 50,000 2:25.0 115 688 2775 29
5:00.0 1,027 2:26.0 112 684 57 30
10:00.0 1,030 2:25.6 113 684 57 29
15:00.0 1,028 2:25.9 113 684 57 30
20:00.0 1,022 2:26.7 111 672 56 29
25:00.0 1,021 2:26.9 110 672 56 30
30:00.0 1,023 2:26.6 111 672 56 29
35:00.0 1,021 2:26.9 110 672 56 29
40:00.0 1,023 2:26.6 111 672 56 29
45:00.0 1,023 2:26.6 111 672 56 29
50:00.0 1,028 2:25.9 113 684 57 29
55:00.0 1,031 2:25.4 114 684 57 29
1:00:00.0 1,040 2:24.2 117 696 58 30
1:05:00.0 1,041 2:24.0 117 696 58 29
1:10:00.0 1,041 2:24.0 117 696 58 30
1:15:00.0 1,043 2:23.8 118 696 58 30
1:20:00.0 1,046 2:23.4 119 708 59 29
1:25:00.0 1,052 2:22.5 121 708 59 30
1:30:00.0 1,048 2:23.1 119 708 59 30
1:35:00.0 1,048 2:23.1 119 708 59 29
1:40:00.0 1,042 2:23.9 117 696 58 29
1:45:00.0 1,043 2:23.8 118 696 58 29
1:50:00.0 1,040 2:24.2 117 696 58 29
1:55:00.0 1,041 2:24.0 117 696 58 29
2:00:00.0 1,046 2:23.4 119 708 59 29
2:05:00.0 1,033 2:25.2 114 684 57 29
2:10:00.0 1,038 2:24.5 116 696 58 29
2:15:00.0 1,040 2:24.2 117 696 58 29
2:20:00.0 1,042 2:23.9 117 696 58 29
2:25:00.0 1,037 2:24.6 116 696 58 29
2:30:00.0 1,033 2:25.2 114 684 57 29
2:35:00.0 1,037 2:24.6 116 696 58 29
2:40:00.0 1,037 2:24.6 116 696 58 29
2:45:00.0 1,033 2:25.2 114 684 57 29
2:50:00.0 1,030 2:25.6 113 684 57 29
2:55:00.0 1,039 2:24.3 116 696 58 29
3:00:00.0 1,046 2:23.4 119 708 59 29
3:05:00.0 1,025 2:26.3 112 684 57 29
3:10:00.0 1,022 2:26.7 111 672 56 29
3:15:00.0 1,022 2:26.7 111 672 56 29
3:20:00.0 1,015 2:27.7 108 672 56 29
3:25:00.0 1,023 2:26.6 111 672 56 29
3:30:00.0 1,023 2:26.6 111 672 56 29
3:35:00.0 1,034 2:25.0 115 684 57 29
3:40:00.0 1,028 2:25.9 113 684 57 29
3:45:00.0 1,032 2:25.3 114 684 57 29
3:50:00.0 1,038 2:24.5 116 696 58 29
3:55:00.0 1,043 2:23.8 118 696 58 29
4:00:00.0 1,044 2:23.6 118 696 58 29
4:01:45.7 360 2:26.8 111 681 20 29

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Workout Graph

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