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Robert Mayhew 4:07:16 row

50,001

Meters

4:07:16.0

Time

2:28.3

Pace

2729

Calories

Average Watts107
Calories Per Hour662
Stroke Rate29
Stroke Count7277
Drag Factor161

April 24, 2022 12:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:07:16.0 50,001 2:28.3 107 662 2729 29
5:00.0 1,021 2:26.9 110 672 56 30
10:00.0 1,021 2:26.9 110 672 56 30
15:00.0 1,022 2:26.7 111 672 56 30
20:00.0 1,027 2:26.0 112 684 57 29
25:00.0 1,018 2:27.3 109 672 56 30
30:00.0 1,031 2:25.4 114 684 57 29
35:00.0 1,021 2:26.9 110 672 56 29
40:00.0 1,012 2:28.2 107 660 55 29
45:00.0 1,021 2:26.9 110 672 56 29
50:00.0 1,024 2:26.4 111 672 56 29
55:00.0 1,022 2:26.7 111 672 56 29
1:00:00.0 1,025 2:26.3 112 684 57 29
1:05:00.0 1,023 2:26.6 111 672 56 30
1:10:00.0 1,029 2:25.7 113 684 57 29
1:15:00.0 1,012 2:28.2 107 660 55 29
1:20:00.0 1,020 2:27.0 110 672 56 29
1:25:00.0 1,015 2:27.7 108 672 56 29
1:30:00.0 1,011 2:28.3 107 660 55 29
1:35:00.0 1,015 2:27.7 108 672 56 29
1:40:00.0 1,010 2:28.5 107 660 55 29
1:45:00.0 1,008 2:28.8 106 660 55 29
1:50:00.0 997 2:30.4 103 648 54 28
1:55:00.0 1,002 2:29.7 104 648 54 29
2:00:00.0 1,009 2:28.6 107 660 55 29
2:05:00.0 1,008 2:28.8 106 660 55 29
2:10:00.0 1,012 2:28.2 107 660 55 29
2:15:00.0 975 2:33.8 96 624 52 28
2:20:00.0 991 2:31.3 101 636 53 29
2:25:00.0 1,000 2:30.0 104 648 54 30
2:30:00.0 1,003 2:29.5 105 648 54 30
2:35:00.0 999 2:30.1 103 648 54 30
2:40:00.0 997 2:30.4 103 648 54 30
2:45:00.0 996 2:30.6 102 648 54 30
2:50:00.0 989 2:31.6 100 636 53 30
2:55:00.0 998 2:30.3 103 648 54 30
3:00:00.0 1,008 2:28.8 106 660 55 30
3:05:00.0 1,011 2:28.3 107 660 55 30
3:10:00.0 1,012 2:28.2 107 660 55 30
3:15:00.0 1,008 2:28.8 106 660 55 30
3:20:00.0 1,013 2:28.0 108 660 55 30
3:25:00.0 1,022 2:26.7 111 672 56 30
3:30:00.0 1,024 2:26.4 111 672 56 30
3:35:00.0 1,017 2:27.4 109 672 56 30
3:40:00.0 1,008 2:28.8 106 660 55 29
3:45:00.0 1,003 2:29.5 105 660 55 30
3:50:00.0 1,011 2:28.3 107 660 55 30
3:55:00.0 1,006 2:29.1 106 660 55 30
4:00:00.0 1,014 2:27.9 108 672 56 30
4:05:00.0 1,019 2:27.2 110 672 56 30
4:07:16.0 444 2:33.1 97 635 24 30

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Workout Graph

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