Robert Mayhew 20:15 row
4,259
Meters
20:15.9
Time
2:22.7
Pace
239
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 29 |
| Stroke Count | 598 |
| Drag Factor | 173 |
April 27, 2022 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:15.9 | 4,259 | 2:22.7 | 120 | 714 | 239 | 29 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 30 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 30 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 30 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 30 |
| 20:15.9 | 52 | 2:32.8 | 98 | 637 | 2 | 19 |
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Workout Graph
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