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Robert Mayhew 3:55:04 row

50,001

Meters

3:55:04.8

Time

2:21.0

Pace

2835

Calories

Average Watts125
Calories Per Hour723
Stroke Rate29
Stroke Count7076
Drag Factor174

May 15, 2022 12:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:55:04.8 50,001 2:21.0 125 723 2835 29
5:00.0 1,036 2:24.7 115 696 58 30
10:00.0 1,051 2:22.7 120 708 59 30
15:00.0 1,062 2:21.2 124 720 60 30
20:00.0 1,057 2:21.9 122 720 60 30
25:00.0 1,058 2:21.7 123 720 60 30
30:00.0 1,067 2:20.5 126 732 61 30
35:00.0 1,070 2:20.1 127 732 61 30
40:00.0 1,057 2:21.9 122 720 60 30
45:00.0 1,058 2:21.7 123 720 60 30
50:00.0 1,061 2:21.3 124 720 60 30
55:00.0 1,061 2:21.3 124 720 60 30
1:00:00.0 1,067 2:20.5 126 720 60 30
1:05:00.0 1,064 2:20.9 125 720 60 30
1:10:00.0 1,071 2:20.0 127 732 61 30
1:15:00.0 1,066 2:20.7 126 732 61 30
1:20:00.0 1,065 2:20.8 125 720 60 30
1:25:00.0 1,061 2:21.3 124 720 60 30
1:30:00.0 1,067 2:20.5 126 732 61 30
1:35:00.0 1,066 2:20.7 126 732 61 30
1:40:00.0 1,065 2:20.8 125 720 60 30
1:45:00.0 1,066 2:20.7 126 732 61 30
1:50:00.0 1,069 2:20.3 127 732 61 30
1:55:00.0 1,066 2:20.7 126 732 61 30
2:00:00.0 1,074 2:19.6 128 732 61 30
2:05:00.0 1,055 2:22.1 122 708 59 29
2:10:00.0 1,059 2:21.6 123 720 60 30
2:15:00.0 1,049 2:22.9 120 708 59 30
2:20:00.0 1,054 2:22.3 121 708 59 30
2:25:00.0 1,060 2:21.5 124 720 60 30
2:30:00.0 1,065 2:20.8 125 720 60 30
2:35:00.0 1,064 2:20.9 125 720 60 30
2:40:00.0 1,066 2:20.7 126 720 60 30
2:45:00.0 1,066 2:20.7 126 732 61 30
2:50:00.0 1,065 2:20.8 125 720 60 30
2:55:00.0 1,070 2:20.1 127 732 61 30
3:00:00.0 1,080 2:18.8 131 744 62 30
3:05:00.0 1,051 2:22.7 120 708 59 30
3:10:00.0 1,059 2:21.6 123 720 60 30
3:15:00.0 1,061 2:21.3 124 720 60 30
3:20:00.0 1,067 2:20.5 126 732 61 30
3:25:00.0 1,066 2:20.7 126 732 61 30
3:30:00.0 1,065 2:20.8 125 720 60 30
3:35:00.0 1,071 2:20.0 127 732 61 30
3:40:00.0 1,068 2:20.4 126 732 61 30
3:45:00.0 1,073 2:19.7 128 732 61 30
3:50:00.0 1,074 2:19.6 128 732 61 30
3:55:00.0 1,083 2:18.5 132 744 62
3:55:04.8 6 6:40.0 5 318 0

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Workout Graph

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