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Robert Mayhew 4:03:21 row

50,000

Meters

4:03:21.3

Time

2:26.0

Pace

2763

Calories

Average Watts112
Calories Per Hour681
Stroke Rate29
Stroke Count7156
Drag Factor173

June 09, 2022 13:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:03:21.3 50,000 2:26.0 112 681 2763 29
5:00.0 1,019 2:27.2 110 672 56 30
10:00.0 1,031 2:25.4 114 684 57 30
15:00.0 1,037 2:24.6 116 696 58 30
20:00.0 1,037 2:24.6 116 696 58 30
25:00.0 1,041 2:24.0 117 696 58 30
30:00.0 1,045 2:23.5 118 696 58 30
35:00.0 1,042 2:23.9 117 696 58 30
40:00.0 1,042 2:23.9 117 696 58 30
45:00.0 1,045 2:23.5 118 696 58 30
50:00.0 1,047 2:23.2 119 708 59 30
55:00.0 1,036 2:24.7 115 696 58 30
1:00:00.0 1,038 2:24.5 116 696 58 29
1:05:00.0 1,038 2:24.5 116 696 58 30
1:10:00.0 1,039 2:24.3 116 696 58 30
1:15:00.0 1,036 2:24.7 115 696 58 29
1:20:00.0 1,035 2:24.9 115 684 57 29
1:25:00.0 1,032 2:25.3 114 684 57 29
1:30:00.0 1,034 2:25.0 115 684 57 29
1:35:00.0 1,013 2:28.0 108 660 55 29
1:40:00.0 1,019 2:27.2 110 672 56 29
1:45:00.0 1,022 2:26.7 111 672 56 29
1:50:00.0 1,021 2:26.9 110 672 56 29
1:55:00.0 1,026 2:26.1 112 684 57 29
2:00:00.0 1,027 2:26.0 112 684 57 29
2:05:00.0 1,028 2:25.9 113 684 57 29
2:10:00.0 1,025 2:26.3 112 684 57 29
2:15:00.0 1,021 2:26.9 110 672 56 29
2:20:00.0 1,021 2:26.9 110 672 56 29
2:25:00.0 1,026 2:26.1 112 684 57 29
2:30:00.0 1,030 2:25.6 113 684 57 29
2:35:00.0 1,014 2:27.9 108 660 55 29
2:40:00.0 1,015 2:27.7 108 672 56 29
2:45:00.0 1,022 2:26.7 111 672 56 29
2:50:00.0 1,015 2:27.7 108 672 56 29
2:55:00.0 1,013 2:28.0 108 660 55 29
3:00:00.0 1,027 2:26.0 112 684 57 29
3:05:00.0 1,023 2:26.6 111 672 56 29
3:10:00.0 1,025 2:26.3 112 684 57 29
3:15:00.0 1,020 2:27.0 110 672 56 29
3:20:00.0 1,028 2:25.9 113 684 57 29
3:25:00.0 1,024 2:26.4 111 672 56 29
3:30:00.0 1,022 2:26.7 111 672 56 29
3:35:00.0 1,025 2:26.3 112 684 57 29
3:40:00.0 1,010 2:28.5 107 660 55 29
3:45:00.0 1,012 2:28.2 107 660 55 29
3:50:00.0 1,018 2:27.3 109 672 56 29
3:55:00.0 1,022 2:26.7 111 672 56 30
4:00:00.0 1,026 2:26.1 112 684 57 29
4:03:21.3 689 2:26.0 112 679 38 30

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Workout Graph

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