Robert Mayhew 4:11:02 row
50,000
Meters
4:11:02.5
Time
2:30.6
Pace
2704
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 29 |
| Stroke Count | 2920 |
| Drag Factor | 170 |
July 12, 2022 12:06:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11:02.5 | 50,000 | 2:30.6 | 102 | 652 | 29 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 28 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 29 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 29 |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 29 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 29 |
| 30:00.0 | 980 | 2:33.0 | 98 | 635 | 29 |
| 35:00.0 | 986 | 2:32.1 | 99 | 642 | 29 |
| 40:00.0 | 990 | 2:31.5 | 101 | 646 | 29 |
| 45:00.0 | 989 | 2:31.6 | 100 | 645 | 29 |
| 50:00.0 | 991 | 2:31.3 | 101 | 647 | 29 |
| 55:00.0 | 989 | 2:31.6 | 100 | 645 | 29 |
| 1:00:00.0 | 995 | 2:30.7 | 102 | 651 | 29 |
| 1:05:00.0 | 990 | 2:31.5 | 101 | 646 | 29 |
| 1:10:00.0 | 982 | 2:32.7 | 98 | 637 | 29 |
| 1:15:00.0 | 992 | 2:31.2 | 101 | 648 | 29 |
| 1:20:00.0 | 990 | 2:31.5 | 101 | 646 | 29 |
| 1:25:00.0 | 999 | 2:30.1 | 103 | 655 | 29 |
| 1:30:00.0 | 999 | 2:30.1 | 103 | 655 | 29 |
| 1:35:00.0 | 998 | 2:30.3 | 103 | 654 | 29 |
| 1:40:00.0 | 1,003 | 2:29.5 | 105 | 660 | 29 |
| 1:45:00.0 | 187 | 13:22.1 | 1 | 302 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.