Robert Mayhew 20:06 row
4,047
Meters
20:06.1
Time
2:29.0
Pace
220
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 28 |
| Stroke Count | 585 |
| Drag Factor | 170 |
July 12, 2022 12:27:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 4,047 | 2:29.0 | 106 | 664 | 28 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 29 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 29 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 29 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 29 |
| 20:06.1 | 17 | 2:59.4 | 61 | 508 | 10 |
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Workout Graph
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