Robert Mayhew 1:03:07 row
13,158
Meters
1:03:07.6
Time
2:23.9
Pace
734
Calories
115
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 29 |
| Stroke Count | 1853 |
| Drag Factor | 172 |
September 26, 2022 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:07.6 | 13,158 | 2:23.9 | 117 | 697 | 734 | 29 | 115 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 30 | 110 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 29 | 115 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 29 | 115 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 29 | 117 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 29 | 120 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 29 | 123 |
| 35:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 29 | 117 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 29 | 116 |
| 45:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 29 | 115 |
| 50:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 29 | 115 |
| 55:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 29 | 115 |
| 1:00:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 29 | 117 |
| 1:03:07.6 | 655 | 2:23.2 | 119 | 690 | 36 | 28 | 103 |
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