Robert Mayhew 3:47:07 row
47,032
Meters
3:47:07.6
Time
2:24.8
Pace
2616
Calories
100
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 29 |
| Stroke Count | 6649 |
| Drag Factor | 173 |
October 18, 2022 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:47:07.6 | 47,032 | 2:24.8 | 115 | 691 | 2616 | 29 | 100 |
| 20:00.0 | 4,223 | 2:22.0 | 122 | 714 | 238 | 30 | 103 |
| 40:00.0 | 4,230 | 2:21.8 | 123 | 717 | 239 | 30 | 106 |
| 1:00:00.0 | 4,198 | 2:22.9 | 120 | 708 | 236 | 30 | 109 |
| 1:20:00.0 | 4,140 | 2:24.9 | 115 | 690 | 230 | 29 | 108 |
| 1:40:00.0 | 4,141 | 2:24.8 | 115 | 693 | 231 | 29 | 107 |
| 2:00:00.0 | 4,120 | 2:25.6 | 113 | 684 | 228 | 29 | 110 |
| 2:20:00.0 | 4,096 | 2:26.4 | 111 | 675 | 225 | 29 | 104 |
| 2:40:00.0 | 4,037 | 2:28.6 | 107 | 660 | 220 | 28 | 102 |
| 3:00:00.0 | 4,092 | 2:26.6 | 111 | 678 | 226 | 28 | 101 |
| 3:20:00.0 | 4,119 | 2:25.6 | 113 | 684 | 228 | 29 | 63 |
| 3:40:00.0 | 4,148 | 2:24.6 | 116 | 693 | 231 | 29 | 97 |
| 3:47:07.6 | 1,490 | 2:23.4 | 118 | 707 | 84 | 28 | 99 |
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