Robert Mayhew 3:10:36 row
40,184
Meters
3:10:36.0
Time
2:22.2
Pace
2260
Calories
116
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 29 |
| Stroke Count | 5660 |
| Drag Factor | 176 |
November 14, 2022 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10:36.0 | 40,184 | 2:22.2 | 121 | 718 | 29 | 116 |
| 20:00.0 | 4,223 | 2:22.0 | 122 | 719 | 30 | 109 |
| 40:00.0 | 4,239 | 2:21.5 | 123 | 724 | 30 | 113 |
| 1:00:00.0 | 4,230 | 2:21.8 | 123 | 722 | 29 | 115 |
| 1:20:00.0 | 4,231 | 2:21.8 | 123 | 722 | 30 | 116 |
| 1:40:00.0 | 4,203 | 2:22.7 | 120 | 714 | 29 | 114 |
| 2:00:00.0 | 4,212 | 2:22.4 | 121 | 716 | 29 | 118 |
| 2:20:00.0 | 4,230 | 2:21.8 | 123 | 722 | 29 | 120 |
| 2:40:00.0 | 4,210 | 2:22.5 | 121 | 716 | 29 | 120 |
| 3:00:00.0 | 4,173 | 2:23.7 | 118 | 705 | 29 | 118 |
| 3:10:36.0 | 2,229 | 2:22.6 | 121 | 714 | 27 | 119 |
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Workout Graph
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